{"id":105,"date":"2014-05-27T17:27:44","date_gmt":"2014-05-27T17:27:44","guid":{"rendered":"http:\/\/natural-medicine-practice-elena.nl\/bewegen\/"},"modified":"2021-12-14T14:49:20","modified_gmt":"2021-12-14T12:49:20","slug":"bewegen","status":"publish","type":"page","link":"https:\/\/natural-medicine-practice-elena.nl\/en\/bewegen\/","title":{"rendered":"To move"},"content":{"rendered":"<p><span style=\"color: #33cccc;\"><strong>FitCoach gets you moving<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2014\/05\/fit-coach-banner.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-115\" src=\"http:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2014\/05\/fit-coach-banner-300x80.jpg\" alt=\"Web\" width=\"590\" height=\"146\" \/><\/a><\/p>\n<p style=\"color: #534741;\"><span style=\"color: #00ccff;\"><strong>FitCoach Lifestyle is your personal exercise and lifestyle coaching program<\/strong><\/span><\/p>\n<p style=\"color: #534741;\"><span style=\"color: #000000;\">Do you think health is important? Do you want to become more active and \/ or fitter? Maybe you want to lose weight? FitCoach helps you to become your own exercise and lifestyle coach.<\/span><\/p>\n<p style=\"color: #534741;\"><span style=\"color: #000000;\">With FitCoach Lifestyle you get full insight into your total exercise pattern, throughout the day, on your own lifestyle platform and you learn about important themes regarding motivation and behavioral change. On the Pebble, the movement meter that you carry with you, you can see at all times what percentage of the movement you have set as a target you have already done for that day. Experience the new dimension in an active lifestyle with the FitCoach, with the innovative exercise monitor that automatically keeps track of all steps \/ movement and uploads wirelessly to your personal dashboard.<\/span><\/p>\n<p style=\"color: #534741;\"><span style=\"color: #000000;\">That&#039;s what Natural Medicine Practice Elena does with the exercise monitor. People for whom it is difficult in their daily life to (literally) get moving. The FitCoach Lifestyle program is your big stick, your source of inspiration and education to take the next step towards a more vital life.<\/span><\/p>\n<p style=\"color: #534741;\"><span style=\"color: #000000;\">At the start of the program you will receive the Pebble (exercise monitor) and the Actilink (the receiver) and you can view your results on your personal FitCoach dashboard. You will be supported in the exercise analysis and your own exercise plan.<\/span><\/p>\n<p style=\"color: #534741;\"><span style=\"color: #000000;\"><strong>Interested?<\/strong><\/span><\/p>\n<p style=\"color: #534741;\"><span style=\"color: #000000;\">Do you want to know more or do you want to register, send an\u00a0<a style=\"color: #6193b5;\" href=\"mailto:info@natural-medicine-practice-elena.nl\"><span style=\"color: #000000;\">e-mail.<\/span><\/a>\u00a0I will contact you as soon as possible. The account is free. If you want to get started with the movement meter, you pay 70 euros.<\/span><\/p>\n<p style=\"color: #534741;\"><strong><span style=\"color: #00ccff;\"><a href=\"https:\/\/www.youtube.com\/watch?v=z9XXFD1k4vw\"><span style=\"color: #00ccff;\">Watch video<\/span><\/a><\/span><\/strong><\/p>\n<p><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/sitemap\/\">Sitemap<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>FitCoach brengt je in beweging FitCoach Leefstijl is jouw persoonlijke beweeg- en leefstijl coach programma Vind je gezondheid belangrijk? Wil je actiever en\/of fitter worden? Wil je misschien afvallen? FitCoach helpt je om je eigen beweeg- en leefstijlcoach te worden. Met FitCoach Leefstijl krijg je volledige inzage in je totale beweegpatroon, gedurende de gehele dag, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>bewegen<\/title>\n<meta name=\"description\" content=\"Bewegen met FitCoach. 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