{"id":12745,"date":"2022-11-11T13:00:36","date_gmt":"2022-11-11T11:00:36","guid":{"rendered":"https:\/\/natural-medicine-practice-elena.nl\/?p=12745"},"modified":"2022-12-15T14:03:55","modified_gmt":"2022-12-15T12:03:55","slug":"paniekaanval-symptomen","status":"publish","type":"post","link":"https:\/\/natural-medicine-practice-elena.nl\/en\/paniekaanval-symptomen\/","title":{"rendered":"Panic Attack Symptoms"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12745\" class=\"elementor elementor-12745\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-874c28e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"874c28e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3fd4c8\" data-id=\"e3fd4c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d07e9d elementor-widget elementor-widget-image\" data-id=\"2d07e9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"194\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/woman-sky-sunlight-2667455-300x194.jpg\" class=\"attachment-medium size-medium wp-image-12822\" alt=\"paniekaanval symptomen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/woman-sky-sunlight-2667455-300x194.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/woman-sky-sunlight-2667455-1024x662.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/woman-sky-sunlight-2667455-768x496.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/woman-sky-sunlight-2667455-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/woman-sky-sunlight-2667455.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f90249b elementor-widget elementor-widget-heading\" data-id=\"f90249b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Are Panic Attacks?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26f1460 elementor-widget elementor-widget-text-editor\" data-id=\"26f1460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Panic attacks \u2013 are fears, which are hidden very deep in the body.<\/p><p>You can suppress your emotions and move on with your life. But they eventually surface through other emotions such as irritation, frustration, anger, feeling rejected, fears.<\/p><p>There are unprocessed emotions, traumas from your past, even from your parents or grandparents.\u00a0<\/p><p>And the greatest fear of most people is the fear of dying.<\/p><p>Fears are the triggers of panic attacks.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d9a7b elementor-widget elementor-widget-image\" data-id=\"d2d9a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/picking-flowers-daisies-child-2432972-300x200.jpg\" class=\"attachment-medium size-medium wp-image-12827\" alt=\"paniekaanval symptomen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/picking-flowers-daisies-child-2432972-300x200.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/picking-flowers-daisies-child-2432972-1024x682.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/picking-flowers-daisies-child-2432972-768x512.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/picking-flowers-daisies-child-2432972-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/picking-flowers-daisies-child-2432972.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67cf09a elementor-widget elementor-widget-spacer\" data-id=\"67cf09a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a70d29b elementor-widget elementor-widget-heading\" data-id=\"a70d29b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My personal experience with panic attack symptoms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b9afd6 elementor-widget elementor-widget-text-editor\" data-id=\"2b9afd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A few years ago we ourselves had the experience of our daughter having terrible panic attacks, along with hyperventilation. She was only 10.5 years old at the time!<\/p><p><strong>What was the cause? <\/strong><\/p><ul><li>Fears!\u00a0<\/li><\/ul><p>I have more<a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/paniekaanvallen_stoppen\/\"> written about it here<\/a>.<\/p><p>We tried different methods and found that her mother, which is me, had to deal with hidden emotions and traumas.<\/p><p>I had spent almost 12 months clearing my hidden emotions from the past and my childhood. Fortunately, I now feel completely new and a happy person :)<\/p><p><strong>How is my daughter feeling? <\/strong><\/p><ul><li>Also a happy teenager \ud83d\ude42<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e94d9a5 elementor-widget elementor-widget-image\" data-id=\"e94d9a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/cosmos-flower-wildflower-6680029-300x200.jpg\" class=\"attachment-medium size-medium wp-image-12833\" alt=\"symptomen van paniekaanval\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/cosmos-flower-wildflower-6680029-300x200.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/cosmos-flower-wildflower-6680029-1024x682.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/cosmos-flower-wildflower-6680029-768x512.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/cosmos-flower-wildflower-6680029-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/cosmos-flower-wildflower-6680029.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31a8168 elementor-widget elementor-widget-spacer\" data-id=\"31a8168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8603bbe elementor-widget elementor-widget-heading\" data-id=\"8603bbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Panic attack symptoms. Where do those symptoms come from?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4dcb60 elementor-widget elementor-widget-text-editor\" data-id=\"a4dcb60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You usually store these emotions when you are still a child. Someone said or did something and you couldn&#039;t help it.<\/p><p>What are you doing then? Swallowing, you begin to push that pain deep into your body. And then another situation comes, more pain, more anger, frustration, etc. You don&#039;t react to it but push even deeper into your body.<\/p><p>And then somewhere in your later life, you&#039;re full of those blocked emotions. At any time, from a trigger you can go all out and let those blocked emotions express themselves and then they come out in physical or mental symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08d597f elementor-widget elementor-widget-spacer\" data-id=\"08d597f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42a98e7 elementor-widget elementor-widget-image\" data-id=\"42a98e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/little-girl-freedom-angel-3043751-300x200.jpg\" class=\"attachment-medium size-medium wp-image-12831\" alt=\"Paniekaanval symptomen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/little-girl-freedom-angel-3043751-300x200.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/little-girl-freedom-angel-3043751-1024x683.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/little-girl-freedom-angel-3043751-768x512.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/little-girl-freedom-angel-3043751-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/little-girl-freedom-angel-3043751.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c576486 elementor-widget elementor-widget-spacer\" data-id=\"c576486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-173e382 elementor-widget elementor-widget-heading\" data-id=\"173e382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Panic Attack Symptoms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20d9918 elementor-widget elementor-widget-text-editor\" data-id=\"20d9918\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>You are dizzy, you feel light-headed<\/li><li>Your heart starts beating faster, the adrenaline level rises<\/li><li>Pale face and body (at that moment<br \/><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"nl\">blood flows from the skin to the heart)<\/span><\/p><\/li><li>You start to sweat<\/li><li>You tremble or tremble<\/li><li>You feel like you&#039;re choking<\/li><li>You feel a pressure or pain in your chest<\/li><li>you get nauseous<\/li><li>You experience tingling sensations in your body<\/li><li>You have hot flashes or you experience chills (my daughter was always cold)<\/li><li>You feel that you are not on Earth<\/li><li>You&#039;re afraid of dying (my daughter had this really bad)<\/li><li>You can&#039;t fall asleep (because of fear)\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d7a0c2 elementor-widget elementor-widget-image\" data-id=\"9d7a0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/chamomile-tea-drink-829220-300x199.jpg\" class=\"attachment-medium size-medium wp-image-12834\" alt=\"chamomile, tea, drink-829220.jpg\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/chamomile-tea-drink-829220-300x199.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/chamomile-tea-drink-829220-1024x678.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/chamomile-tea-drink-829220-768x509.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/chamomile-tea-drink-829220-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/chamomile-tea-drink-829220.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0e484 elementor-widget elementor-widget-spacer\" data-id=\"7b0e484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0deffd4 elementor-widget elementor-widget-heading\" data-id=\"0deffd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to do against panic attacks?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b42b0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b42b0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55f4e66\" data-id=\"55f4e66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab39060 elementor-widget elementor-widget-text-editor\" data-id=\"ab39060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Finding a cause for those fears and blocked emotions!<\/li><\/ul><p>How do you do that?<\/p><ul><li>I use different techniques to find a cause and help process those emotions.<\/li><li>I&#039;m glad that even through this bad experience with my daughter I learned how important it is to clear those blocked emotions and start enjoying your life to the fullest.<\/li><\/ul><p>In practice I use these techniques with every client.<\/p><p>Are you interested in trying it?<\/p><p>If so, I&#039;d love to hear it \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b75c8f8 elementor-widget elementor-widget-text-editor\" data-id=\"b75c8f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/paniekaanvallen_stoppen\/\">What to do against panic attacks?<\/a><\/p><p><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/aromatherapie-en-trauma-verwerken\/\">Processing aromatherapy and trauma<\/a><\/p><p><a href=\"https:\/\/www.youtube.com\/watch?v=85oLBGwJOtk&amp;t=1691s\">Increase resistance<\/a><\/p><p>panic attacks symptoms<\/p><p>panic attack tips<\/p><p>prevent panic attack<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wat zijn paniekaanvallen? Paniekaanvallen &#8211; zijn angsten, die heel diep in het lichaam verstopt zijn. Je kunt je emoties onderdrukken en verder met je leven gaan. Maar ze komen uiteindelijk naar boven door andere emoties zoals irritatie, frustratie, boosheid, afgewezen voelen, angsten. Er zijn onverwerkte emoties, trauma&#8217;s van jouw verleden, zelfs van jouw ouders of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[],"class_list":["post-12745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ziektes-en-behandeling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wat zijn paniekaanval symptomen? 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