{"id":21629,"date":"2026-04-18T21:47:50","date_gmt":"2026-04-18T19:47:50","guid":{"rendered":"https:\/\/natural-medicine-practice-elena.nl\/?p=21629"},"modified":"2026-04-18T22:55:59","modified_gmt":"2026-04-18T20:55:59","slug":"psychosomatische-klachten-behandelen","status":"publish","type":"post","link":"https:\/\/natural-medicine-practice-elena.nl\/en\/psychosomatische-klachten-behandelen\/","title":{"rendered":"Treating psychosomatic complaints"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"21629\" class=\"elementor elementor-21629\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe567e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe567e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d56683b\" data-id=\"d56683b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3b5c6f elementor-widget elementor-widget-text-editor\" data-id=\"b3b5c6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"402si6\" data-start=\"138\" data-end=\"179\">\ud83c\udf3f Online workshop\u00a0<\/h2><p>\u00a0<\/p><p data-start=\"181\" data-end=\"311\">We leven in een periode waarin veel mensen niet goed weten wat de toekomst brengt.<br data-start=\"263\" data-end=\"266\" \/>Er is spanning, onrust, angst en onzekerheid.<\/p><p data-start=\"313\" data-end=\"347\">\ud83d\udc49 En ons lichaam reageert daarop.<\/p><p data-start=\"349\" data-end=\"373\">Misschien herken je het:<\/p><ul data-start=\"374\" data-end=\"501\"><li data-section-id=\"1i90bi8\" data-start=\"374\" data-end=\"386\">stomach ache<\/li><li data-section-id=\"1n3pzgp\" data-start=\"387\" data-end=\"422\">spanning in je schouders of nek<\/li><li data-section-id=\"1u4kfz\" data-start=\"423\" data-end=\"436\">headache<\/li><li data-section-id=\"40o29v\" data-start=\"437\" data-end=\"453\">fatigue<\/li><li data-section-id=\"aag2h2\" data-start=\"454\" data-end=\"501\">een gevoel van onrust of druk in je lichaam<\/li><\/ul><p data-start=\"503\" data-end=\"598\">Vaak proberen we deze klachten alleen fysiek op te lossen\u2026<br data-start=\"561\" data-end=\"564\" \/>maar dat is niet altijd voldoende.<\/p><hr data-start=\"600\" data-end=\"603\" \/><h2 data-section-id=\"mo7904\" data-start=\"605\" data-end=\"643\">\ud83d\udc9b Lichaam en geest zijn \u00e9\u00e9n geheel<\/h2><p data-start=\"645\" data-end=\"843\">De behandeling van psychosomatische klachten richt zich op het herstellen van de balans tussen lichaam en geest, vaak door een combinatie van psychologische begeleiding en lichaamsgerichte therapie.<\/p><p data-start=\"845\" data-end=\"968\">\ud83d\udc49 Want veel klachten ontstaan niet alleen in het lichaam<br data-start=\"902\" data-end=\"905\" \/>maar ook vanuit ons hoofd \u2014 door gedachten, spanning en emoties<\/p><p data-start=\"970\" data-end=\"1047\">Wanneer we deze verbinding niet meenemen,<br data-start=\"1011\" data-end=\"1014\" \/>komen klachten vaak steeds terug.<\/p><hr data-start=\"1049\" data-end=\"1052\" \/><p data-start=\"2385\" data-end=\"2442\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616c720 elementor-widget elementor-widget-image\" data-id=\"616c720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/body-and-mind.jpg\" class=\"attachment-large size-large wp-image-21633\" alt=\"body and mind\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/body-and-mind.jpg 600w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/body-and-mind-300x200.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/body-and-mind-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ca5db elementor-widget elementor-widget-text-editor\" data-id=\"71ca5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"i9l6ki\" data-start=\"1054\" data-end=\"1081\">\ud83c\udf38 Waarom deze workshop?<\/h2><p data-start=\"1083\" data-end=\"1202\">Vanuit mijn werk zie ik hoeveel mensen hiermee rondlopen<br data-start=\"1139\" data-end=\"1142\" \/>en hoe weinig er echt naar de diepere oorzaak wordt gekeken.<\/p><p data-start=\"1204\" data-end=\"1361\">Daarom wil ik deze workshop organiseren \u2014<br data-start=\"1245\" data-end=\"1248\" \/>om je te helpen begrijpen wat jouw lichaam je probeert te vertellen<br data-start=\"1315\" data-end=\"1318\" \/>en hoe je hier zelf invloed op kunt hebben.<\/p><hr data-start=\"1363\" data-end=\"1366\" \/><h2 data-section-id=\"1pzrwjk\" data-start=\"1368\" data-end=\"1395\">\u2728 Wat we samen gaan doen<\/h2><p data-start=\"1397\" data-end=\"1426\">Tijdens deze online workshop:<\/p><ul data-start=\"1428\" data-end=\"1642\"><li data-section-id=\"1wfy391\" data-start=\"1428\" data-end=\"1498\">krijg je inzicht in de relatie tussen lichaam, emoties en spanning<\/li><li data-section-id=\"1cfteon\" data-start=\"1499\" data-end=\"1560\">leer je herkennen waar jouw klachten vandaan kunnen komen<\/li><li data-section-id=\"1qt604z\" data-start=\"1561\" data-end=\"1642\">doen we samen een <strong data-start=\"1581\" data-end=\"1603\">relaxatie-oefening<\/strong> om je hoofd en lichaam te ontspannen<\/li><\/ul><p data-start=\"1644\" data-end=\"1768\">\ud83d\udc49 Want veel klachten en problemen ontstaan vanuit ons hoofd<br data-start=\"1704\" data-end=\"1707\" \/>en wanneer het daar rustiger wordt, volgt het lichaam vanzelf<\/p><hr data-start=\"1770\" data-end=\"1773\" \/><h2 data-section-id=\"bxfeim\" data-start=\"1775\" data-end=\"1811\">\ud83c\udf3f Kracht van werken in een groep<\/h2><p data-start=\"1813\" data-end=\"1881\">We werken in een kleine groep,<br data-start=\"1843\" data-end=\"1846\" \/>en dat heeft een bijzondere kracht.<\/p><p data-start=\"1883\" data-end=\"1988\">\ud83d\udc49 Je voelt herkenning<br data-start=\"1905\" data-end=\"1908\" \/>\ud83d\udc49 Je staat er niet alleen voor<br data-start=\"1939\" data-end=\"1942\" \/>\ud83d\udc49 En het proces gaat vaak sneller en dieper<\/p><hr data-start=\"1990\" data-end=\"1993\" \/><p data-start=\"2385\" data-end=\"2442\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c2c561 elementor-widget elementor-widget-image\" data-id=\"1c2c561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/samen-in-een-groep-1024x577.jpg\" class=\"attachment-large size-large wp-image-21632\" alt=\"samen in een groep\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/samen-in-een-groep-1024x577.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/samen-in-een-groep-300x169.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/samen-in-een-groep-768x433.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/samen-in-een-groep-1536x866.jpg 1536w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/samen-in-een-groep-18x10.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2026\/04\/samen-in-een-groep.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d5e5c elementor-widget elementor-widget-text-editor\" data-id=\"f3d5e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"glhck3\" data-start=\"1995\" data-end=\"2022\">\ud83d\udcab Praktische informatie<\/h2><p data-start=\"2024\" data-end=\"2106\">\ud83d\udcc5 <strong data-start=\"2027\" data-end=\"2037\">Date:<\/strong> 23 April<br data-start=\"2043\" data-end=\"2046\" \/>\ud83d\udd57 <strong data-start=\"2049\" data-end=\"2058\">Time:<\/strong> 20:00 (Amsterdam tijd)<br data-start=\"2081\" data-end=\"2084\" \/>\ud83d\udcbb <strong data-start=\"2087\" data-end=\"2106\">Online via Zoom<\/strong><\/p><p data-start=\"2108\" data-end=\"2174\">\ud83d\udc49 Voor mijn huidige en voormalige cli\u00ebnten is deelname <strong data-start=\"2164\" data-end=\"2174\">free<\/strong><\/p><hr data-start=\"2176\" data-end=\"2179\" \/><h2 data-section-id=\"2auqxy\" data-start=\"2181\" data-end=\"2200\">\ud83c\udf3f Mijn intentie<\/h2><p data-start=\"2202\" data-end=\"2331\">Mijn intentie is om zoveel mogelijk mensen te helpen<br data-start=\"2254\" data-end=\"2257\" \/>weer rust, balans en verbinding te ervaren \u2014 in hun lichaam \u00e9n in zichzelf<\/p><hr data-start=\"2333\" data-end=\"2336\" \/><h2 data-section-id=\"1j9tf1t\" data-start=\"2338\" data-end=\"2353\">\ud83d\udc8c Aanmelden<\/h2><p data-start=\"2355\" data-end=\"2383\">Voel je dat dit bij je past?<\/p><p data-start=\"2385\" data-end=\"2442\">\ud83d\udc49 <strong data-start=\"2388\" data-end=\"2403\">Meld je aan<\/strong><br data-start=\"2403\" data-end=\"2406\" \/>Ik stuur je persoonlijk de Zoom-link<\/p><p data-start=\"2385\" data-end=\"2442\">karlena3000@gmail.com<\/p><p><img decoding=\"async\" class=\"wp-image-3508\" src=\"http:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/Lena.rond_.small_.png\" alt=\"orthomoleculaire therapeut\" width=\"71\" height=\"73\" \/><\/p><p>Love,<\/p><p>Drs. Elena Karnaukhova<br data-start=\"1126\" data-end=\"1129\" \/>Biologist | Orthomolecular therapist &amp; psychosomatic specialist<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e415413 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e415413\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5521254\" data-id=\"5521254\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25b1d12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25b1d12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-188d0e1\" data-id=\"188d0e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a69f98f elementor-widget elementor-widget-text-editor\" data-id=\"a69f98f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/bewustzijn-en-verbinding-met-jezelf\/\">Verbind met jezelf workshop<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f Online workshop\u00a0 \u00a0 We leven in een periode waarin veel mensen niet goed weten wat de toekomst brengt.Er is spanning, onrust, angst en onzekerheid. \ud83d\udc49 En ons lichaam reageert daarop. Misschien herken je het: buikpijn spanning in je schouders of nek hoofdpijn vermoeidheid een gevoel van onrust of druk in je lichaam Vaak proberen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Psychosomatische klachten behandelen - Natural Medicine Practice Elena<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/psychosomatische-klachten-behandelen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychosomatische klachten behandelen\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf3f Online workshop\u00a0 \u00a0 We leven in een periode waarin veel mensen niet goed weten wat de toekomst brengt.Er is spanning, onrust, angst en onzekerheid. \ud83d\udc49 En ons lichaam reageert daarop. 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