{"id":2398,"date":"2018-05-22T19:35:23","date_gmt":"2018-05-22T19:35:23","guid":{"rendered":"http:\/\/natural-medicine-practice-elena.nl\/samen-afvallen-met-methode-van-3care\/"},"modified":"2021-12-14T15:09:46","modified_gmt":"2021-12-14T13:09:46","slug":"samen-afvallen-met-methode-van-3care","status":"publish","type":"post","link":"https:\/\/natural-medicine-practice-elena.nl\/en\/samen-afvallen-met-methode-van-3care\/","title":{"rendered":"Losing weight together with the 3Care method"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<h1 class=\"wp-block-heading\">Losing weight together is fun.<\/h1>\n\n\n\n<div>Would you rather lose weight with the support of a group, then the group coaching might be something for you.<\/div>\n\n\n\n<div><\/div>\n\n\n\n<div><\/div>\n\n\n\n<div><\/div>\n\n\n\n<div><\/div>\n\n\n\n<div>\n<p><strong>Why 3Care?<\/strong><\/p>\n<ul>\n<li>The low-carbohydrate health program is designed to rid the body of waste products and excess fat reserves in a healthy and simple way, without losing healthy muscle tissue.<\/li>\n<li>A healthy and clean body can repair itself well.<\/li>\n<li>The 3Care health program is medically responsible<\/li>\n<li>Easy and easy to maintain.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p><strong>Investment<\/strong> \u2013 135 Euros. It includes the folder with tasty and low-carbohydrate dishes, multivitamins (with a unique composition) and ketostix (to measure fat burning).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/05\/pizza-together.jpg\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/05\/pizza-together-150x150.jpg\" alt=\"afvallen limburg\" class=\"wp-image-2403\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/05\/pizza-together-150x150.jpg 150w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/05\/pizza-together-300x300.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/05\/pizza-together.jpg 425w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"http:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/05\/pizza-together.jpg\">&nbsp;<\/a><\/p>\n\n\n\n<p>Natural Medicine Practice Elena offers a program of 6 meetings with a minimum of 3 to a maximum of 4 fellow students. For each meeting you pay 50 euros for the guidance that is reimbursed by most health insurers.<\/p>\n\n\n\n<p><strong>When:&nbsp;<\/strong>The first meeting will start in January 2019. The date has not yet been announced.<\/p>\n\n\n\n<p>Each meeting has a different theme such as hypoglycemia, intestinal flora, holidays, mindful eating, strength exercises, constipation, liver and intestinal detoxification, etc.<\/p>\n\n\n\n<div>Each meeting lasts approximately one and a half hours.<br>\nYou can ask your questions to an expert and find motivation among your fellow sufferers.<\/div>\n\n\n\n<div><\/div>\n\n\n\n<div><strong>What do you get from me:<\/strong><\/div>\n\n\n\n<div><\/div>\n\n\n\n<div>\u2013 Food diary<\/div>\n\n\n\n<div>\u2013 Folder with recipes and useful information<\/div>\n\n\n\n<div>\u2013 Overview of exercises<\/div>\n\n\n\n<div>\u2013 Motivation and support<\/div>\n\n\n\n<div>\u2013 Multivitamins and fish oil<\/div>\n\n\n\n<div>- Ketostix (to measure fat burning)<\/div>\n\n\n\n<div><\/div>\n\n\n\n<div><strong>Measuring is knowing<\/strong><\/div>\n\n\n\n<div>\n<p>In addition, you will be measured with Bodyscan and bioresonance on:<\/p>\n<ul>\n<li>Vitamin status<\/li>\n<li>Metabolic age<\/li>\n<li>Bone mass<\/li>\n<li>Body fluid<\/li>\n<li>Muscle mass<\/li>\n<li>Fat mass<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div>\n<ul>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/iets-voor-jou\/\">Knowing more<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/gezonde-darmen\/\">Healthy intestines<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/bijnieruitputting-behandelen\/\">Treat adrenal fatigue<\/a><\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Afvallen samen is gezellig. Wil je liever met de steun van een groep afvallen dan is de groepsbegeleiding misschien wel iets voor jou. Waroom 3Care? Het gezondheidsprogramma met koolhydraatarm eten is gemaakt om op een gezonde en eenvoudige manier het lichaam te ontdoen van afvalstoffen en van overtollig vetreserve, zonder verlies van gezond spierweefsel. Een [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,9,5,8,17,7],"tags":[],"class_list":["post-2398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","category-natuurlijke-remedies","category-recepten","category-natuurlijke-cosmetica","category-ziektes-en-behandeling","category-evenementen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Afvallen Limburg met het medische gezondheidsprogramma van 3Care, eenvoudige manier het lichaam te ontdoen van overtollig vetreserve. 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