{"id":2790,"date":"2018-11-21T21:03:56","date_gmt":"2018-11-21T21:03:56","guid":{"rendered":"http:\/\/natural-medicine-practice-elena.nl\/maagzweer-symptomen-en-behandeling\/"},"modified":"2026-04-16T15:53:43","modified_gmt":"2026-04-16T13:53:43","slug":"maagzweer-ervaringen","status":"publish","type":"post","link":"https:\/\/natural-medicine-practice-elena.nl\/en\/maagzweer-ervaringen\/","title":{"rendered":"| Naturally Heal Stomach Ulcers | The Stomach Ulcer Diet | Home Remedies for Stomach Ulcers"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2790\" class=\"elementor elementor-2790\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c3b58e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c3b58e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-688f999f\" data-id=\"688f999f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acb8b88 elementor-widget elementor-widget-heading\" data-id=\"acb8b88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stomach ulcer complaints and treat them naturally with the diet | Stomach ulcer experiences\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e29e1b2 elementor-widget elementor-widget-heading\" data-id=\"e29e1b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Over deze pagina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e00391a elementor-widget elementor-widget-text-editor\" data-id=\"e00391a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"442\" data-end=\"682\">Ik ben orthomoleculair therapeut en psychosomatisch specialist. In mijn praktijk begeleid ik mensen met maag- en darmklachten vanuit een integrale benadering waarbij lichaam, voeding, stress en emoties met elkaar in verband worden gebracht.<\/p>\n<p data-start=\"684\" data-end=\"791\">Deze informatie is bedoeld als ondersteuning en bewustwording en vervangt geen medisch advies van een arts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fbec1b elementor-widget elementor-widget-heading\" data-id=\"4fbec1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\ude7a Wat is een maagzweer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-790b47a elementor-widget elementor-widget-text-editor\" data-id=\"790b47a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"826\" data-end=\"981\">Een maagzweer is een beschadiging van het slijmvlies van de maag of de twaalfvingerige darm. Dit kan leiden tot pijn, irritatie en spijsverteringsklachten.<\/p>\n<p data-start=\"983\" data-end=\"1165\">Het slijmvlies heeft normaal een beschermende functie. Wanneer deze bescherming verstoord raakt, kan het weefsel gevoeliger worden voor maagzuur en enzymen, wat klachten veroorzaakt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8d477 elementor-widget elementor-widget-heading\" data-id=\"7e8d477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u26a0\ufe0f Symptomen van een maagzweer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51131e6 elementor-widget elementor-widget-text-editor\" data-id=\"51131e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"h6ajwq\" data-start=\"1251\" data-end=\"1282\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f525.svg\" alt=\"\ud83d\udd25\" \/> Veelvoorkomende symptomen<\/h2>\n<ul data-start=\"1283\" data-end=\"1597\">\n<li data-section-id=\"k31hh9\" data-start=\"1283\" data-end=\"1330\">Pain in the middle or upper left abdomen<\/li>\n<li data-section-id=\"1rispl\" data-start=\"1331\" data-end=\"1378\">Brandend of knagend gevoel in de maagstreek<\/li>\n<li data-section-id=\"13wbzy6\" data-start=\"1379\" data-end=\"1429\">Klachten op een lege maag of juist na het eten<\/li>\n<li data-section-id=\"h68pbr\" data-start=\"1430\" data-end=\"1462\">Misselijkheid of soms braken<\/li>\n<li data-section-id=\"1nqw5yd\" data-start=\"1463\" data-end=\"1499\">Opgeblazen gevoel na de maaltijd<\/li>\n<li data-section-id=\"1xrgpdq\" data-start=\"1500\" data-end=\"1521\">Heartburn<\/li>\n<li data-section-id=\"1mig2or\" data-start=\"1522\" data-end=\"1561\">Slechte spijsvertering (indigestie)<\/li>\n<li data-section-id=\"1jg79po\" data-start=\"1562\" data-end=\"1597\">Regelmatig boeren of gasvorming<\/li>\n<\/ul>\n<h2 data-section-id=\"jqr8ed\" data-start=\"1599\" data-end=\"1622\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9e0.svg\" alt=\"\ud83e\udde0\" \/> Algemene klachten<\/h2>\n<ul data-start=\"1623\" data-end=\"1725\">\n<li data-section-id=\"ed4nhf\" data-start=\"1623\" data-end=\"1639\">Fatigue<\/li>\n<li data-section-id=\"cxvnr2\" data-start=\"1640\" data-end=\"1669\">Zwakte of uitgeput gevoel<\/li>\n<li data-section-id=\"1hd8c06\" data-start=\"1670\" data-end=\"1701\">Slechte slaap door maagpijn<\/li>\n<li data-section-id=\"1dkbsbf\" data-start=\"1702\" data-end=\"1725\">Verminderde eetlust<\/li>\n<\/ul>\n<h2 data-section-id=\"1unapwz\" data-start=\"1727\" data-end=\"1759\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/26a0.svg\" alt=\"\u26a0\ufe0f\" \/> Alarmklachten (belangrijk)<\/h2>\n<p data-start=\"1760\" data-end=\"1800\">Neem direct contact op met een arts bij:<\/p>\n<ul data-start=\"1801\" data-end=\"1890\">\n<li data-section-id=\"hmqbco\" data-start=\"1801\" data-end=\"1822\">Zwarte ontlasting<\/li>\n<li data-section-id=\"1339aji\" data-start=\"1823\" data-end=\"1859\">Bloed bij ontlasting of braaksel<\/li>\n<li data-section-id=\"1ducy72\" data-start=\"1860\" data-end=\"1890\">Hevige of aanhoudende pijn<\/li>\n<\/ul>\n<div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a43816 elementor-widget elementor-widget-heading\" data-id=\"1a43816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udd2c Oorzaken van een maagzweer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4634153 elementor-widget elementor-widget-text-editor\" data-id=\"4634153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1930\" data-end=\"1994\">Een maagzweer ontstaat meestal door een combinatie van factoren:<\/p>\n<ul data-start=\"1996\" data-end=\"2278\">\n<li data-section-id=\"1buppw8\" data-start=\"1996\" data-end=\"2062\">Infectie met de bacterie <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Helicobacter pylori<\/span><\/span><\/li>\n<li data-section-id=\"zmnzdo\" data-start=\"2063\" data-end=\"2133\">Langdurig gebruik van pijnstillers zoals NSAID\u2019s (bijv. ibuprofen)<\/li>\n<li data-section-id=\"1ttky14\" data-start=\"2134\" data-end=\"2194\">Verhoogde stressbelasting en verminderde stressregulatie<\/li>\n<li data-section-id=\"1k5lpod\" data-start=\"2195\" data-end=\"2243\">Overbelasting van het spijsverteringsstelsel<\/li>\n<li data-section-id=\"6mpbtt\" data-start=\"2244\" data-end=\"2278\">Leefstijl- en voedingsfactoren<\/li>\n<\/ul>\n<div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c29fff2 elementor-widget elementor-widget-heading\" data-id=\"c29fff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udde0 Stress, emoties en de maag (psychosomatische kijk)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c138b3 elementor-widget elementor-widget-text-editor\" data-id=\"0c138b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2342\" data-end=\"2475\">Vanuit een psychosomatisch perspectief is de maag een gevoelig orgaan dat sterk reageert op spanning, stress en emotionele belasting.<\/p>\n<p data-start=\"2477\" data-end=\"2564\">De maag speelt een belangrijke rol in het \u201cverwerken\u201d van zowel voeding als ervaringen.<\/p>\n<p data-start=\"2566\" data-end=\"2672\">Wanneer iemand langdurig onder druk staat of emoties onderdrukt, kan dit zich bij sommige mensen uiten in:<\/p>\n<ul data-start=\"2673\" data-end=\"2761\">\n<li data-section-id=\"b0z6o4\" data-start=\"2673\" data-end=\"2701\">spierspanning in de buik<\/li>\n<li data-section-id=\"t1o64s\" data-start=\"2702\" data-end=\"2731\">verstoorde spijsvertering<\/li>\n<li data-section-id=\"1519upj\" data-start=\"2732\" data-end=\"2761\">terugkerende maagklachten<\/li>\n<\/ul>\n<p data-start=\"2763\" data-end=\"2875\">Dit betekent niet dat klachten \u201ctussen de oren zitten\u201d, maar dat lichaam en zenuwstelsel met elkaar samenwerken.<\/p>\n<p data-start=\"2763\" data-end=\"2875\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba23134 elementor-widget elementor-widget-heading\" data-id=\"ba23134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f Holistische benadering van maagklachten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-057711e elementor-widget elementor-widget-text-editor\" data-id=\"057711e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2928\" data-end=\"2995\">In mijn praktijk kijk ik naar maagklachten vanuit meerdere niveaus:<\/p>\n<h2 data-section-id=\"182l5kp\" data-start=\"2997\" data-end=\"3014\">1. Lichamelijk<\/h2>\n<ul data-start=\"3015\" data-end=\"3163\">\n<li data-section-id=\"ik699k\" data-start=\"3015\" data-end=\"3069\">Voeding die het spijsverteringsstelsel ondersteunt<\/li>\n<li data-section-id=\"1gbbqrx\" data-start=\"3070\" data-end=\"3110\">Verminderen van irriterende factoren<\/li>\n<li data-section-id=\"1rvgxct\" data-start=\"3111\" data-end=\"3163\">Ondersteunen van herstelprocessen in het lichaam<\/li>\n<\/ul>\n<h2 data-section-id=\"1r7yw79\" data-start=\"3165\" data-end=\"3193\">2. Stress en zenuwstelsel<\/h2>\n<ul data-start=\"3194\" data-end=\"3339\">\n<li data-section-id=\"171va50\" data-start=\"3194\" data-end=\"3233\">Het reguleren van het stresssysteem<\/li>\n<li data-section-id=\"qwmcp2\" data-start=\"3234\" data-end=\"3285\">Verbeteren van herstelmodus (rust en vertering)<\/li>\n<li data-section-id=\"1qai2pv\" data-start=\"3286\" data-end=\"3339\">Leren herkennen van stresssignalen in het lichaam<\/li>\n<\/ul>\n<h2 data-section-id=\"nwviw2\" data-start=\"3341\" data-end=\"3372\">3. Emoties en psychosomatiek<\/h2>\n<ul data-start=\"3373\" data-end=\"3516\">\n<li data-section-id=\"i56ki4\" data-start=\"3373\" data-end=\"3415\">Bewust worden van emotionele belasting<\/li>\n<li data-section-id=\"7m2bna\" data-start=\"3416\" data-end=\"3453\">Herkennen van innerlijke spanning<\/li>\n<li data-section-id=\"4yggsw\" data-start=\"3454\" data-end=\"3516\">Ondersteuning bij verwerking van langdurige stresspatronen<\/li>\n<\/ul>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e7bca elementor-widget elementor-widget-heading\" data-id=\"b0e7bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udd57 Voeding en leefstijl <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7abacc elementor-widget elementor-widget-text-editor\" data-id=\"e7abacc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3575\" data-end=\"3610\">Bij maagklachten kan het helpen om:<\/p>\n<ul data-start=\"3611\" data-end=\"3840\">\n<li data-section-id=\"17cv3vt\" data-start=\"3611\" data-end=\"3643\">regelmatig en rustig te eten<\/li>\n<li data-section-id=\"djbzg4\" data-start=\"3644\" data-end=\"3681\">zeer bewerkte voeding te beperken<\/li>\n<li data-section-id=\"1hc7y90\" data-start=\"3682\" data-end=\"3744\">irriterende stoffen zoals alcohol en nicotine te vermijden<\/li>\n<li data-section-id=\"lwdmd1\" data-start=\"3745\" data-end=\"3784\">voldoende rustmomenten in te bouwen<\/li>\n<li data-section-id=\"han8q8\" data-start=\"3785\" data-end=\"3840\">stress te verminderen via ontspanning en ademhaling<\/li>\n<\/ul>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0836de elementor-widget elementor-widget-heading\" data-id=\"b0836de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc8a Medicatie en maagbescherming<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c44a5c2 elementor-widget elementor-widget-text-editor\" data-id=\"c44a5c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3882\" data-end=\"3974\">Pijnstillers zoals NSAID\u2019s kunnen het maagslijmvlies belasten, vooral bij langdurig gebruik.<\/p>\n<p data-start=\"3976\" data-end=\"4119\">Maagzuurremmers kunnen tijdelijk verlichting geven van klachten, maar het is belangrijk om te begrijpen dat ze vooral op symptoomniveau werken.<\/p>\n<p data-start=\"4121\" data-end=\"4202\">Bij aanhoudende of ernstige klachten is het belangrijk om medisch advies in te winnen bij een arts of een gekwalificeerde zorgverlener, zodat een juiste diagnose en passende behandeling kan worden vastgesteld.<\/p>\n<p data-start=\"4121\" data-end=\"4202\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a255ca elementor-widget elementor-widget-heading\" data-id=\"7a255ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf38 Mijn ervaring<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32a285d elementor-widget elementor-widget-text-editor\" data-id=\"32a285d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4229\" data-end=\"4364\">In mijn praktijk zie ik vaak dat maagklachten niet alleen fysiek zijn, maar ook samenhangen met stressbelasting en emotionele spanning.<\/p>\n<p data-start=\"4366\" data-end=\"4569\">Zelf heb ik in het verleden ook een maagzweer gehad, veroorzaakt door <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Helicobacter pylori<\/span><\/span>. Mijn klachten bestonden onder andere uit buikpijn, een vol gevoel en spijsverteringsproblemen.<\/p>\n<p data-start=\"4571\" data-end=\"4681\">Door een combinatie van voeding, leefstijl en gerichte ondersteuning is mijn herstelproces positief be\u00efnvloed.<\/p>\n<p data-start=\"4683\" data-end=\"4773\">Deze ervaring heeft mij verdiept in de relatie tussen voeding, stress en het zenuwstelsel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c232f elementor-widget elementor-widget-heading\" data-id=\"a5c232f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\uddd1\u200d\u2695\ufe0f Belangrijk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddf354f elementor-widget elementor-widget-text-editor\" data-id=\"ddf354f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Iedere situatie is uniek. Bij ernstige of aanhoudende klachten is het belangrijk om samen te werken met een arts of gekwalificeerde zorgverlener.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aceed29 elementor-widget elementor-widget-heading\" data-id=\"aceed29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udce9 Contact<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7682b4e elementor-widget elementor-widget-text-editor\" data-id=\"7682b4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4966\" data-end=\"5094\">Wil je ondersteuning bij maag- of darmklachten vanuit een holistische benadering?<br data-start=\"5047\" data-end=\"5050\" \/>Neem gerust contact op voor meer informatie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51954dc elementor-widget elementor-widget-button\" data-id=\"51954dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b7b0b elementor-widget elementor-widget-heading\" data-id=\"f6b7b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stomach ulcer complaints and treat them naturally with the diet | Stomach ulcer experiences<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3e0a7 elementor-widget elementor-widget-image\" data-id=\"ef3e0a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/maagzweer.jpg\" class=\"attachment-large size-large wp-image-2798\" alt=\"maagzweer natuurlijk behandelen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/maagzweer.jpg 620w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/maagzweer-300x225.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd6e79 elementor-widget elementor-widget-heading\" data-id=\"fbd6e79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is a Stomach Ulcer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efc79e1 elementor-widget elementor-widget-text-editor\" data-id=\"efc79e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A stomach ulcer is damage to the mucous membrane of the stomach or duodenum that can lead to pain, inflammation, and other symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b39389 elementor-widget elementor-widget-heading\" data-id=\"6b39389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f Symptoms of a stomach ulcer | The most common stomach ulcer symptoms and signs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd736e2 elementor-widget elementor-widget-text-editor\" data-id=\"fd736e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"156\" data-end=\"208\">\u00a0<\/p>\n<p data-start=\"156\" data-end=\"208\"><strong data-start=\"156\" data-end=\"208\">Common symptoms in women and men<\/strong><\/p>\n<p data-start=\"210\" data-end=\"338\">A stomach ulcer can cause various symptoms. The intensity and combination of symptoms can vary from person to person.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d97d4 elementor-widget elementor-widget-image\" data-id=\"e5d97d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/symptomen-maagzweer-vrouw.jpeg\" class=\"attachment-large size-large wp-image-15809\" alt=\"symptomen maagzweer vrouw\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/symptomen-maagzweer-vrouw.jpeg 800w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/symptomen-maagzweer-vrouw-300x200.jpeg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/symptomen-maagzweer-vrouw-768x512.jpeg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/symptomen-maagzweer-vrouw-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e830279 elementor-widget elementor-widget-text-editor\" data-id=\"e830279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"210\" data-end=\"338\">\u00a0<\/p>\n<hr data-start=\"340\" data-end=\"343\" \/>\n<h3 data-section-id=\"cq842h\" data-start=\"345\" data-end=\"379\">\ud83d\udd25 Most common symptoms<\/h3>\n<ul data-start=\"381\" data-end=\"766\">\n<li data-section-id=\"6m3sil\" data-start=\"381\" data-end=\"428\">pain in the middle or upper left of the abdomen<\/li>\n<li data-section-id=\"pyl6gn\" data-start=\"429\" data-end=\"511\">burning or gnawing sensation in the stomach (especially between the abdomen and the breastbone)<\/li>\n<li data-section-id=\"s6ahnv\" data-start=\"512\" data-end=\"572\">pain that worsens on an empty stomach or just after eating<\/li>\n<li data-section-id=\"1dm2f79\" data-start=\"573\" data-end=\"608\">nausea and sometimes vomiting<\/li>\n<li data-section-id=\"o71zoj\" data-start=\"609\" data-end=\"658\">a bloated feeling (especially after a meal)<\/li>\n<li data-section-id=\"9rd42m\" data-start=\"659\" data-end=\"680\">heartburn<\/li>\n<li data-section-id=\"mixsfv\" data-start=\"681\" data-end=\"720\">indigestion (poor digestion)<\/li>\n<li data-section-id=\"4nfm92\" data-start=\"721\" data-end=\"766\">frequent burping or a gassy feeling<\/li>\n<\/ul>\n<hr data-start=\"768\" data-end=\"771\" \/>\n<h3 data-section-id=\"19gm47t\" data-start=\"773\" data-end=\"803\">\u26a0\ufe0f Digestive complaints<\/h3>\n<ul data-start=\"805\" data-end=\"1040\">\n<li data-section-id=\"eper8p\" data-start=\"805\" data-end=\"828\">loss of appetite<\/li>\n<li data-section-id=\"6bg4dr\" data-start=\"829\" data-end=\"863\">unexplained weight loss<\/li>\n<li data-section-id=\"1qzgcs9\" data-start=\"864\" data-end=\"906\">diarrhea (sometimes at an early stage)<\/li>\n<li data-section-id=\"11z6wlj\" data-start=\"907\" data-end=\"941\">changes in stool<\/li>\n<li data-section-id=\"7dgevm\" data-start=\"942\" data-end=\"999\">dark or black stools (may indicate bleeding)<\/li>\n<li data-section-id=\"9iiudk\" data-start=\"1000\" data-end=\"1040\">blood in vomit or in the stool<\/li>\n<\/ul>\n<hr data-start=\"1042\" data-end=\"1045\" \/>\n<h3 data-section-id=\"1yd0ff\" data-start=\"1047\" data-end=\"1087\">\ud83e\udde0 General and physical complaints<\/h3>\n<ul data-start=\"1089\" data-end=\"1243\">\n<li data-section-id=\"55c71a\" data-start=\"1089\" data-end=\"1116\">excessive fatigue<\/li>\n<li data-section-id=\"a8o4q8\" data-start=\"1117\" data-end=\"1150\">weakness or a feeling of exhaustion<\/li>\n<li data-section-id=\"q62kz2\" data-start=\"1151\" data-end=\"1207\">dehydration (due to reduced food intake caused by pain)<\/li>\n<li data-section-id=\"1mecc5r\" data-start=\"1208\" data-end=\"1243\">trouble sleeping due to stomach pain<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<hr data-start=\"1245\" data-end=\"1248\" \/>\n<h2 data-section-id=\"1w0cig4\" data-start=\"1250\" data-end=\"1278\">\ud83d\udc9b Important to know<\/h2>\n<p data-start=\"1280\" data-end=\"1425\">Not everyone experiences all symptoms.<br data-start=\"1317\" data-end=\"1320\" \/>Some people have only mild symptoms, while others feel clear signals from the body.<\/p>\n<hr data-start=\"1427\" data-end=\"1430\" \/>\n<h2 data-section-id=\"rghx0q\" data-start=\"1432\" data-end=\"1469\">\u26a0\ufe0f When should you be extra careful?<\/h2>\n<p>\u00a0<\/p>\n<p data-start=\"1471\" data-end=\"1517\">\ud83d\udc49 Take symptoms seriously if you suffer from:<\/p>\n<ul data-start=\"1519\" data-end=\"1606\">\n<li data-section-id=\"tq6cig\" data-start=\"1519\" data-end=\"1540\">black stool<\/li>\n<li data-section-id=\"1eyy21a\" data-start=\"1541\" data-end=\"1575\">blood in vomit or stool<\/li>\n<li data-section-id=\"150v84e\" data-start=\"1576\" data-end=\"1606\">persistent or severe pain<\/li>\n<\/ul>\n<p data-start=\"1608\" data-end=\"1679\">In these cases, it is important to contact a doctor.<\/p>\n<p data-start=\"1608\" data-end=\"1679\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-169073d elementor-widget elementor-widget-heading\" data-id=\"169073d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Is it possible to cure stomach ulcer naturally?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b34e0e9 elementor-widget elementor-widget-spacer\" data-id=\"b34e0e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8a4c35 elementor-widget elementor-widget-image\" data-id=\"c8a4c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"677\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/mranok_ld6s-1-1024x677.jpg\" class=\"attachment-large size-large wp-image-15810\" alt=\"wat te doen tegen maagzweer\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/mranok_ld6s-1-1024x677.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/mranok_ld6s-1-300x198.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/mranok_ld6s-1-768x508.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/mranok_ld6s-1-1536x1016.jpg 1536w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/mranok_ld6s-1-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/mranok_ld6s-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9e193 elementor-widget elementor-widget-text-editor\" data-id=\"7c9e193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><strong>Yes, it is certainly possible<\/strong> treat and cure the stomach ulcer naturally.<\/li>\n<li>Firstly, the cause of the ulcer must be found most often\u00a0<a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijk-behandelen-h-pylori\/\">helicobacter pylori<\/a> bacteria present.<\/li>\n<li>Second, start with <strong>the ulcer diet.<\/strong><\/li>\n<li>Third, stop smoking and use alcohol<\/li>\n<li>Stomach protectors are necessary with heavy medications or use natural forms of such as <strong>chia seeds, flax seeds or oatmeal<\/strong>.<\/li>\n<li>In addition, use <strong>herbs and tinctures<\/strong> to cure stomach ulcers.<\/li>\n<li>In my practice I only use <strong>natural resources<\/strong> for my patients who work quickly and effectively against stomach ulcers.<\/li>\n<li>I have the <strong>had stomach ulcers<\/strong> and I treated them naturally and cured them completely.<\/li>\n<li>I have only received stomach protectors from doctors, which do not address the cause and are also very bad for your digestion and intestinal flora.<\/li>\n<li>From my experience I know that many people with stomach ulcers suffer from it <strong>unprocessed emotions,<\/strong> trauma and stress. <strong>Sensitive people<\/strong>n often suffer from stomach and intestinal complaints.<\/li>\n<li>In practice <strong>I teach you how to process your old emotions and traumas.<\/strong><\/li>\n<\/ul>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5d04a7 elementor-widget elementor-widget-heading\" data-id=\"b5d04a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f Emotions and the body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6550f81 elementor-widget elementor-widget-text-editor\" data-id=\"6550f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"yif5iz\" data-start=\"99\" data-end=\"127\">\u00a0<\/h2>\n<p data-start=\"129\" data-end=\"218\">Did you know that different parts of the body are often connected to certain emotions?<\/p>\n<p data-start=\"220\" data-end=\"345\">The stomach is a good example of that.<br data-start=\"259\" data-end=\"262\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> This organ reacts strongly to stress, inner tension, and unprocessed emotions.<\/p>\n<hr data-start=\"347\" data-end=\"350\" \/>\n<p data-start=\"352\" data-end=\"515\">If you have already tried everything and your stomach complaints or stomach ulcers keep coming back,<br data-start=\"440\" data-end=\"443\" \/>is it important to look beyond just the physical level.<\/p>\n<p data-start=\"517\" data-end=\"641\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> Sometimes play <strong data-start=\"532\" data-end=\"599\">unprocessed emotions, prolonged stress or inner conflicts<\/strong> an important role in the recovery process.<\/p>\n<p data-start=\"517\" data-end=\"641\">\u00a0<\/p>\n<hr data-start=\"643\" data-end=\"646\" \/>\n<h2 data-section-id=\"g092u4\" data-start=\"648\" data-end=\"680\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f49b.svg\" alt=\"\ud83d\udc9b\" \/> The stomach and inner peace<\/h2>\n<p data-start=\"682\" data-end=\"788\">The stomach is often associated with <strong data-start=\"725\" data-end=\"787\">inner peace and the ability to \u201cdigest\u201d situations\u201d<\/strong>.<\/p>\n<p data-start=\"790\" data-end=\"906\">When there is prolonged tension or pressure, this can manifest as symptoms such as pain, acidity, or even stomach ulcers.<\/p>\n<p data-start=\"790\" data-end=\"906\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a19ac7 elementor-widget elementor-widget-text-editor\" data-id=\"2a19ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"12hgb0v\" data-start=\"131\" data-end=\"169\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f33f.svg\" alt=\"\ud83c\udf3f\" \/> Experience &amp; Vision from Practice<\/h2>\n<p>\u00a0<\/p>\n<p data-start=\"171\" data-end=\"327\">As an orthomolecular and psychosomatic therapist, I see daily in my practice what emotions do to the body \u2014 and specifically to the gastrointestinal system.<\/p>\n<p data-start=\"329\" data-end=\"518\">Many clients come with physical complaints such as stomach pain, bloating, or a stomach ulcer.<br data-start=\"425\" data-end=\"428\" \/>But what is often overlooked is that these complaints are rarely solely physical.<\/p>\n<p data-start=\"520\" data-end=\"552\">Very important to understand:<\/p>\n<p data-start=\"554\" data-end=\"651\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> In addition to physical symptoms, there are almost always also <strong data-start=\"611\" data-end=\"641\">psycho-emotional signals<\/strong> present.<\/p>\n<p data-start=\"653\" data-end=\"691\">And these are not two separate systems.<\/p>\n<p data-start=\"693\" data-end=\"738\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> <strong data-start=\"696\" data-end=\"738\">Body and mind always work together.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:image {\"id\":3508} --><\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"71\" height=\"73\" class=\"wp-image-3508\" src=\"http:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/Lena.rond_.small_.png\" alt=\"orthomoleculaire therapeut\" \/>\n<p>\u00a0<\/p>\n<p>Written by: Drs. Elena Karnaukhova<br data-start=\"1126\" data-end=\"1129\" \/>Orthomolecular therapist &amp; psychosomatic specialist<\/p>\n<figcaption><\/figcaption>\n<figcaption><\/figcaption>\n<\/figure>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51a5d41 elementor-widget elementor-widget-button\" data-id=\"51a5d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e393d4 elementor-widget elementor-widget-spacer\" data-id=\"3e393d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0b871 elementor-widget elementor-widget-heading\" data-id=\"4b0b871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What causes a stomach ulcer? | Cure a stomach ulcer naturally<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c09bb85 elementor-widget elementor-widget-text-editor\" data-id=\"c09bb85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>For many years, doctors believed that high levels of stress could only cause an ulcer by increasing the production of stomach acid.<\/li>\n<li>Then in the 1980s, research emerged showing frequent use of anti-inflammatory drugs (NSAIDs such as aspirin)<\/li>\n<li>A poor lifestyle<\/li>\n<li>A bacterial infection caused by the strain <a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/natuurlijk-behandelen-h-pylori\/\">Helicobacter pylori (H. pylori)<\/a> were more likely the real culprits of the ulcer. These can be discovered via the o<a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/ontlasting-onderzoek\/\">ntlasting research<\/a> or through a breath test by the doctor.<\/li>\n<li>In my practice we use the stool test<\/li>\n<\/ul>\n<p><!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p><strong>Studies show that by making changes to your diet, reducing stress and inflammation and improving your immune system can significantly reduce your chances of stomach ulcers.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a244598 elementor-widget elementor-widget-spacer\" data-id=\"a244598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05354f2 elementor-widget elementor-widget-image\" data-id=\"05354f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/praktijk4.jpeg\" class=\"attachment-large size-large wp-image-15891\" alt=\"natuurlijk maagzweer behandelen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/praktijk4.jpeg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/praktijk4-300x225.jpeg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/praktijk4-768x576.jpeg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/praktijk4-16x12.jpeg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-134d7f3 elementor-widget elementor-widget-spacer\" data-id=\"134d7f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a12b5a elementor-widget elementor-widget-heading\" data-id=\"6a12b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My personal experience with a stomach ulcer and Helicobacter pylori<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c285797 elementor-widget elementor-widget-text-editor\" data-id=\"c285797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><hr data-start=\"103\" data-end=\"106\" \/>\n<p data-start=\"108\" data-end=\"347\">In the past, I had a stomach ulcer myself, caused by the bacterium. <em data-start=\"186\" data-end=\"207\">Helicobacter pylori<\/em>.<br data-start=\"208\" data-end=\"211\" \/>My symptoms consisted of frequent burping, feeling full quickly, stomach pain after eating, and a reduced tolerance for coffee and alcohol.<\/p>\n<p data-start=\"349\" data-end=\"522\">I was advised by my GP to use antacids. At first, these provided temporary relief, but after about a week, I noticed that the effect wore off.<\/p>\n<p data-start=\"524\" data-end=\"765\">In addition, I noticed changes in my body: my nails became more brittle and my hair started falling out. This can be a signal that nutrient absorption is disrupted and that the body has insufficient building blocks available.<\/p>\n<p data-start=\"767\" data-end=\"1014\">During my Master&#039;s studies in Nutrition and later my training in orthomolecular medicine, I delved deeper into the relationship between nutrition, gut health, and recovery. I then began working specifically with nutrition and supplementation.<\/p>\n<p data-start=\"1016\" data-end=\"1126\">\ud83d\udc49 This approach had a positive effect not only on my stomach complaints, but also on my overall health.<\/p>\n<p data-start=\"1128\" data-end=\"1266\">In my practice, I now guide many people with gastrointestinal complaints.<br data-start=\"1205\" data-end=\"1208\" \/>I see that recovery often requires a personal approach.<\/p>\n<p data-start=\"1268\" data-end=\"1377\">\ud83d\udc49 Sometimes, dietary adjustments and supporting the gastrointestinal balance can already make a big difference.<\/p>\n<p data-start=\"1379\" data-end=\"1554\">Because every body reacts differently, there is no standard solution that works for everyone.<br data-start=\"1475\" data-end=\"1478\" \/>Therefore, it is important to approach complaints carefully and individually.<\/p>\n<p data-start=\"1556\" data-end=\"1664\">I advise always working with a qualified specialist and using medication responsibly.<\/p>\n<p data-start=\"1666\" data-end=\"1820\">With the help of targeted lifestyle interventions, nutrition, and orthomolecular support, I guide people with stomach ulcer symptoms and other intestinal problems.<\/p>\n<br \/><br \/><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5df4110 elementor-widget elementor-widget-spacer\" data-id=\"5df4110\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab12139 elementor-widget elementor-widget-heading\" data-id=\"ab12139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc8a What do NSAIDs and antacids do in the body?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe6b47 elementor-widget elementor-widget-text-editor\" data-id=\"dbe6b47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"dg13eb\" data-start=\"114\" data-end=\"171\">\u00a0<\/h2>\n<p data-start=\"173\" data-end=\"355\">NSAIDs (such as ibuprofen) are often prescribed for pain, fever, and inflammation. Many people also use these medications regularly for chronic or recurring pain.<\/p>\n<p data-start=\"357\" data-end=\"564\">NSAIDs work by inhibiting certain substances (prostaglandins) that are involved in pain and inflammation.<br data-start=\"469\" data-end=\"472\" \/>However, these substances also play an important role in protecting the gastric mucosa.<\/p>\n<p data-start=\"566\" data-end=\"707\">\ud83d\udc49 As a result, prolonged or frequent use can lead to irritation of the stomach lining or an increased risk of stomach problems in some people.<\/p>\n<hr data-start=\"709\" data-end=\"712\" \/>\n<p data-start=\"714\" data-end=\"856\">Antacids are often used to reduce the production of stomach acid and relieve symptoms such as heartburn or stomach pain.<\/p>\n<p data-start=\"858\" data-end=\"1038\">Although these remedies can provide temporary relief, it is important to understand that they primarily work at the symptom level and do not always address the underlying cause.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5082c elementor-widget elementor-widget-image\" data-id=\"ce5082c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"716\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/jwwtzrm67vi-1024x716.jpg\" class=\"attachment-large size-large wp-image-15847\" alt=\"natuurlijk maagzweer genezen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/jwwtzrm67vi-1024x716.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/jwwtzrm67vi-300x210.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/jwwtzrm67vi-768x537.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/jwwtzrm67vi-1536x1074.jpg 1536w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/jwwtzrm67vi-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2023\/05\/jwwtzrm67vi.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3caef6 elementor-widget elementor-widget-heading\" data-id=\"f3caef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treating a stomach ulcer naturally is best for your body and your health. Medication doesn&#039;t work; it only fights symptoms!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0396f3f elementor-widget elementor-widget-spacer\" data-id=\"0396f3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85f4ef6 elementor-widget elementor-widget-text-editor\" data-id=\"85f4ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"2ywxnt\" data-start=\"107\" data-end=\"164\">\ud83c\udf3f Treating a stomach ulcer: how does it work in the body?<\/h2>\n<p data-start=\"166\" data-end=\"346\">A stomach ulcer develops when the protective layer of the stomach wall is damaged.<br data-start=\"251\" data-end=\"254\" \/>As a result, the underlying tissue becomes more sensitive to stomach acid and digestive enzymes.<\/p>\n<p data-start=\"166\" data-end=\"346\">\u00a0<\/p>\n<hr data-start=\"348\" data-end=\"351\" \/>\n<h3 data-section-id=\"2cay6f\" data-start=\"353\" data-end=\"386\">\ud83d\udd2c What happens in the stomach?<\/h3>\n<p data-start=\"388\" data-end=\"436\">Two important substances are active in the stomach:<\/p>\n<ul data-start=\"438\" data-end=\"541\">\n<li data-section-id=\"1eq33ea\" data-start=\"438\" data-end=\"491\"><strong data-start=\"440\" data-end=\"452\">hydrochloric acid<\/strong> \u2192 helps break down food<\/li>\n<li data-section-id=\"1tf48zi\" data-start=\"492\" data-end=\"541\"><strong data-start=\"494\" data-end=\"505\">pepsin<\/strong> \u2192 an enzyme that digests proteins<\/li>\n<\/ul>\n<p data-start=\"543\" data-end=\"713\">Normally, the stomach wall is protected by a <strong data-start=\"598\" data-end=\"617\">thick layer of mucus<\/strong>.<br data-start=\"618\" data-end=\"621\" \/>This layer acts as a natural barrier between the stomach acid and the tissue of the stomach.<\/p>\n<p data-start=\"715\" data-end=\"755\">In addition, this protective layer supports:<\/p>\n<ul data-start=\"757\" data-end=\"834\">\n<li data-section-id=\"1jmeypa\" data-start=\"757\" data-end=\"788\">the repair of the stomach wall<\/li>\n<li data-section-id=\"13mnegs\" data-start=\"789\" data-end=\"815\">good blood circulation<\/li>\n<li data-section-id=\"1o9obhf\" data-start=\"816\" data-end=\"834\">cell renewal<\/li>\n<\/ul>\n<hr data-start=\"836\" data-end=\"839\" \/>\n<h3 data-section-id=\"hysjyn\" data-start=\"841\" data-end=\"879\">\u00a0<\/h3>\n<h3 data-section-id=\"hysjyn\" data-start=\"841\" data-end=\"879\">\u26a0\ufe0f When does a stomach ulcer develop?<\/h3>\n<p data-start=\"881\" data-end=\"972\">When these protective mechanisms are disrupted,<br data-start=\"935\" data-end=\"938\" \/>the stomach wall can be damaged.<\/p>\n<p data-start=\"974\" data-end=\"996\">\ud83d\udc49 This can lead to:<\/p>\n<ul data-start=\"998\" data-end=\"1091\">\n<li data-section-id=\"1cedjap\" data-start=\"998\" data-end=\"1030\">irritation of the mucous membrane<\/li>\n<li data-section-id=\"tg2x6c\" data-start=\"1031\" data-end=\"1045\">inflammation<\/li>\n<li data-section-id=\"145ct9e\" data-start=\"1046\" data-end=\"1091\">ultimately the formation of a stomach ulcer<\/li>\n<\/ul>\n<hr data-start=\"1093\" data-end=\"1096\" \/>\n<h3 data-section-id=\"18t2mi4\" data-start=\"1098\" data-end=\"1137\">\u00a0<\/h3>\n<h3 data-section-id=\"18t2mi4\" data-start=\"1098\" data-end=\"1137\">\ud83c\udf7d\ufe0f Why does a stomach ulcer hurt?<\/h3>\n<p data-start=\"1139\" data-end=\"1268\">After eating, part of the stomach acid is used for the digestion of food.<br data-start=\"1222\" data-end=\"1225\" \/>As a result, symptoms may temporarily decrease.<\/p>\n<p data-start=\"1270\" data-end=\"1310\">\ud83d\udc49 But when the stomach empties again:<\/p>\n<ul data-start=\"1312\" data-end=\"1420\">\n<li data-section-id=\"zyui2t\" data-start=\"1312\" data-end=\"1357\">the amount of stomach acid increases again<\/li>\n<li data-section-id=\"sngjdv\" data-start=\"1358\" data-end=\"1420\">the acid can come into direct contact with the sensitive area<\/li>\n<\/ul>\n<p data-start=\"1422\" data-end=\"1443\">This often causes:<\/p>\n<ul data-start=\"1445\" data-end=\"1551\">\n<li data-section-id=\"jhhmrp\" data-start=\"1445\" data-end=\"1479\">a burning or gnawing sensation<\/li>\n<li data-section-id=\"1j8eko7\" data-start=\"1480\" data-end=\"1505\">pain in the stomach area<\/li>\n<li data-section-id=\"cdv439\" data-start=\"1506\" data-end=\"1551\">worsening of symptoms on an empty stomach<\/li>\n<\/ul>\n<hr data-start=\"1553\" data-end=\"1556\" \/>\n<h2 data-section-id=\"1rcdr4\" data-start=\"1558\" data-end=\"1589\">\u00a0<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a57f08 elementor-widget elementor-widget-button\" data-id=\"0a57f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b03c577 elementor-widget elementor-widget-spacer\" data-id=\"b03c577\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-280d67f elementor-widget elementor-widget-heading\" data-id=\"280d67f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> What to do about stomach ulcer | Treat stomach ulcer naturally | Stomach ulcer diet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3cdde7 elementor-widget elementor-widget-spacer\" data-id=\"b3cdde7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8acce88 elementor-widget elementor-widget-image\" data-id=\"8acce88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/maagzweer-dieet.jpeg\" class=\"attachment-large size-large wp-image-17926\" alt=\"maagzweer dieet\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/maagzweer-dieet.jpeg 600w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/maagzweer-dieet-300x225.jpeg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/maagzweer-dieet-16x12.jpeg 16w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8829998 elementor-widget elementor-widget-spacer\" data-id=\"8829998\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90609a8 elementor-widget elementor-widget-heading\" data-id=\"90609a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> What to do about stomach ulcer? A natural treatment plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec0e83 elementor-widget elementor-widget-text-editor\" data-id=\"4ec0e83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\">\n<div class=\"wp-block-media-text__content\">\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul>\n<li><strong>Limit the use of NSAID painkillers <\/strong>(such as ibuprofen, diclofenac)<\/li>\n<li><strong>Reduce complaints with the gastric ulcer diet<\/strong> such as with cabbage and cabbage juice.<\/li>\n<\/ul>\n<p><!-- \/wp:list --><!-- wp:list --><\/p>\n<ul>\n<li><strong>Deal with stress.<\/strong> Take advantage of natural stress relievers such as exercising regularly, meditating, spending more time outside and sleeping well.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/li>\n<\/ul>\n<p><!-- \/wp:list --><!-- wp:list --><\/p>\n<ul>\n<li><strong>Boost immunity and control inflammation.\u00a0<\/strong>Increase protection against infections by avoiding bad habits such as:\n<ul>\n<li>to smoke<\/li>\n<li>alcohol<\/li>\n<li>many processed foods<\/li>\n<li>exposure to toxins<\/li>\n<li>a sedentary lifestyle. A highly inflammatory lifestyle weakens the immune system and makes the digestive system more prone to infection caused by the <a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/natuurlijk-behandelen-h-pylori\/\">H. pylori bacteria<\/a>.\u00a0 \u00a0<\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f0a701 elementor-widget elementor-widget-spacer\" data-id=\"9f0a701\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3eccb elementor-widget elementor-widget-heading\" data-id=\"ab3eccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to do about stomach ulcer? Holistic approach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc650d elementor-widget elementor-widget-text-editor\" data-id=\"5bc650d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<figure class=\"wp-block-image\">\n<figcaption>Do you suffer from helicobacter pylori or stomach ulcers and do you want to treat it naturally?<p><\/p>\n<p>Then I would like to hear it!<\/p>\n<p>As a holistic therapist, I have years of experience in providing natural remedies for helicobacter, stomach ulcers and other intestinal disorders. Let me help you find the best solution for your needs.<\/p>\n<\/figcaption>\n<\/figure>\n<p>In my practice, a perfect combination of herbs, enzymes, pre- and probiotics (healthy bacteria) and anti-inflammatory agents are used to&nbsp;<a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/nieuws\/maagzweer-symptomen-en-behandeling\/\">stomach ulcers&nbsp;<\/a>to cure.<\/p>\n<p>Do you want your intestines to function optimally again and thus give your health a boost? Then I&#039;d love to hear from you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4956599 elementor-widget elementor-widget-button\" data-id=\"4956599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f006b0 elementor-widget elementor-widget-spacer\" data-id=\"7f006b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bad9035 elementor-widget elementor-widget-heading\" data-id=\"bad9035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Stomach Ulcer Diet | Home Remedies for Stomach Ulcers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2de7f elementor-widget elementor-widget-spacer\" data-id=\"ba2de7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47d7065 elementor-widget elementor-widget-image-gallery\" data-id=\"47d7065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-2790 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"47d7065\" data-elementor-lightbox-title=\"symptomen van een maagzweer\" data-elementor-lightbox-description=\"maagzweer natuurlijk behandelen\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDA3OCwidXJsIjoiaHR0cHM6XC9cL25hdHVyYWwtbWVkaWNpbmUtcHJhY3RpY2UtZWxlbmEubmxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzA2XC9rb29sc2FwLmpwZWciLCJzbGlkZXNob3ciOiI0N2Q3MDY1In0%3D\" href='https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/06\/koolsap.jpeg'><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/06\/koolsap-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"symptomen van een maagzweer\" decoding=\"async\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"47d7065\" data-elementor-lightbox-title=\"symptomen van een maagzweer\" data-elementor-lightbox-description=\"dieet bij maagzweer \" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDA4MiwidXJsIjoiaHR0cHM6XC9cL25hdHVyYWwtbWVkaWNpbmUtcHJhY3RpY2UtZWxlbmEubmxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzA2XC9ib3RidWxpb24uanBnIiwic2xpZGVzaG93IjoiNDdkNzA2NSJ9\" href='https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/06\/botbulion.jpg'><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/06\/botbulion-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"symptomen van een maagzweer\" decoding=\"async\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"47d7065\" data-elementor-lightbox-title=\"maagzweer dieet\" data-elementor-lightbox-description=\"maagzweer dieet, wat kunt je eten bij maagzweer. kool bij maagklachten\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mzg4MywidXJsIjoiaHR0cHM6XC9cL25hdHVyYWwtbWVkaWNpbmUtcHJhY3RpY2UtZWxlbmEubmxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzA1XC9rb29sLmpwZyIsInNsaWRlc2hvdyI6IjQ3ZDcwNjUifQ%3D%3D\" href='https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/05\/kool.jpg'><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/05\/kool-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"maagzweer dieet\" decoding=\"async\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"47d7065\" data-elementor-lightbox-title=\"maagzweer dieet\" data-elementor-lightbox-description=\"dieet bij maagzweer\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDA4MSwidXJsIjoiaHR0cHM6XC9cL25hdHVyYWwtbWVkaWNpbmUtcHJhY3RpY2UtZWxlbmEubmxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzA2XC9hbG9lLmpwZyIsInNsaWRlc2hvdyI6IjQ3ZDcwNjUifQ%3D%3D\" href='https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/06\/aloe.jpg'><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/06\/aloe-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"maagzweer dieet\" decoding=\"async\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c5ad8 elementor-widget elementor-widget-spacer\" data-id=\"17c5ad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57cf920 elementor-widget elementor-widget-text-editor\" data-id=\"57cf920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>fresh cabbage juice or fresh cabbage (contains vitamin U)<\/li>\n<li>or a supplement with vitamin U (DL-Methionine methylsulfonium chloride)<\/li>\n<li>aloe vera (superfood for the stomach)<\/li>\n<li>bone broth (boil for 6-12 hours)<\/li>\n<li>L-glutamine (amino acid), supports ulcer healing and also with <a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/nieuws\/lekkende-darm\/\">leaking intestines<\/a><\/li>\n<li>steamed vegetables (easy to digest)<\/li>\n<li>licorice root<\/li>\n<li>try making good milk (with turmeric, ginger and cinnamon)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1479a41 elementor-widget elementor-widget-spacer\" data-id=\"1479a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714dd05 elementor-widget elementor-widget-heading\" data-id=\"714dd05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avoid irritable foods with peptic ulcer disease<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-307428b elementor-widget elementor-widget-text-editor\" data-id=\"307428b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u00a0<\/h4>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Vertaling\">regular caffeine and decaffeinated coffee or tea<\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Vertaling\"><span lang=\"nl\">alcohol <\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Vertaling\"><span lang=\"nl\">cacao<\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Vertaling\"><span lang=\"nl\">chocolate and cola drinks <\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Vertaling\"><span lang=\"nl\">citrus fruits and juices <\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Vertaling\"><span lang=\"nl\">fatty and fried foods <\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Vertaling\"><span lang=\"nl\">tomato products <\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Vertaling\"><span lang=\"nl\">peppermint<\/span><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1546e59 elementor-widget elementor-widget-heading\" data-id=\"1546e59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More tips in addition to the ulcer diet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3169862 elementor-widget elementor-widget-text-editor\" data-id=\"3169862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u00a0<\/h4>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span lang=\"nl\">maintain a healthy weight\u00a0<\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span lang=\"nl\"> avoid irritants such as gluten and dairy products<\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span lang=\"nl\">eating smaller meals regularly throughout the day\u00a0<\/span><\/p>\n(the food relieves the stomach upset)<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span lang=\"nl\"> avoiding very hot foods or drinks <\/span><\/p>\n<\/li>\n<li>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span lang=\"nl\">do not eat within three hours of bedtime<\/span><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eacbbab elementor-widget elementor-widget-heading\" data-id=\"eacbbab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What about antacids and antacids for stomach ulcers?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbfc85 elementor-widget elementor-widget-text-editor\" data-id=\"ebbfc85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span lang=\"nl\">Taking antacids for an ulcer can temporarily relieve the pain, but it will keep coming back if the underlying problem causing the ulcer has not been resolved.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8104883 elementor-widget elementor-widget-spacer\" data-id=\"8104883\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a953760 elementor-widget elementor-widget-heading\" data-id=\"a953760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treating a Stomach Ulcer Naturally | Stomach Ulcer Diet | Stomach Ulcer Symptoms | Stomach Ulcer Treatment | What to Do About a Stomach Ulcer | Home Remedies for a Stomach Ulcer<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37543c4 elementor-widget elementor-widget-spacer\" data-id=\"37543c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c60c06 elementor-widget elementor-widget-heading\" data-id=\"6c60c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stomach ulcer experiences<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f2051dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2051dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d8974fc\" data-id=\"d8974fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bdd8ea elementor-widget elementor-widget-testimonial\" data-id=\"8bdd8ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Dear Elena, I&#039;m glad I found you online. I looked for someone who could help me with the Helicobacter Pylori stomach bacteria, because after more than 10 years and several antibiotics I couldn&#039;t get rid of it. And now to have developed several other complaints. I look forward to the next steps we will take. Your knowledge, skills and how you think along is something I don&#039;t often come across. I cannot describe in words how happy I am. Thank you for being who you are. Lots of love<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/Marija.png\" title=\"\" alt=\"Marija\" loading=\"lazy\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Maria Dozelencic<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Social worker<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-521c2b2\" data-id=\"521c2b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a4f727 elementor-widget elementor-widget-testimonial\" data-id=\"1a4f727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">From me also thank you Elena! It was a journey for me from emotions release till the treatment of stomach ulcers. I can&#039;t express my gratitude and having my life back. As I can remember I always had stomach problems but nobody made a link with the traumas and emotions. I am pain free and this is the most important! With love, Harry<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"136\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/harry.png\" class=\"attachment-full size-full wp-image-15879\" alt=\"\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/harry.png 133w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2018\/11\/harry-12x12.png 12w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Harry Robinson<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-50193a0\" data-id=\"50193a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed2ebfe elementor-widget elementor-widget-testimonial\" data-id=\"ed2ebfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Dear Elena, thank you very much for your help and expertise!<br><span style=\", Roboto, Arial, sans-serif;font-size: 22px;font-style: normal;font-weight: 400;letter-spacing: 0.2px;text-align: start\">I was looking for something to do about stomach ulcers and I found you.<\/span> I also had stomach bacteria for years that eventually caused stomach ulcers. I have had many stomach ulcer complaints. I know that you have also had those bacteria and stomach ulcers and I can understand and feel people well. <br> I am free of complaints and a happy person again \ud83d\ude42 Thank you very much! Love Danny<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Danny Boersma<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">IT sales<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a682c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a682c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9488e6\" data-id=\"f9488e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-814372e elementor-widget elementor-widget-spacer\" data-id=\"814372e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8411793 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8411793\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1ac16d\" data-id=\"a1ac16d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aabe74a elementor-widget elementor-widget-video\" data-id=\"aabe74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=x5-wIfyo4TU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-868c295 elementor-widget elementor-widget-spacer\" data-id=\"868c295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9beca51 elementor-widget elementor-widget-text-editor\" data-id=\"9beca51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/natuurlijk-behandelen-h-pylori\/\">Treat H. Pylori naturally<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/wat-helpt-tegen-maagzuur\/\">Treat heartburn naturally<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/nieuws\/koolhydraatarm-eten\/\">Eating carbohydrates<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/candida-behandelen\/\">Candida natural treatment<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/vermoeidheid\/\">Chronic fatigue<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/nieuws\/lekkende-darm\/\">Leaking gut<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/darmklachten-2\/\">Intestinal and stomach complaints<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28711545\">The Peptic Ulcer Diet: A Fruit and Vegetable Study<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/vitamine-b12-tekort-symptomen\/\">Vitamin B12 deficiency?<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/opgeblazen-gevoel-buik-verhelpen\/\">Fix bloating<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/trauma-verwerken\/\">To process trauma<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/persisterende-depressieve-stoornis-behandeling\/\">Depressive disorder treatment<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/darmflora-herstellen-natuurlijk\/\">Restore intestinal flora naturally<\/a><\/li>\n<li>Gastric ulcer diet<\/li>\n<li>Stomach Ulcer Symptoms Woman | Stomach ulcer symptoms man\u00a0<\/li>\n<li>Treating Stomach Ulcer Naturally<\/li>\n<li>Cause of stomach ulcer<\/li>\n<li>Stomach ulcer complaints\u00a0<\/li>\n<li>stomach ulcer experiences<\/li>\n<li>stomach ulcer natural treatment<\/li>\n<li>cure stomach ulcer naturally<\/li>\n<li>peptic ulcer cause and symptoms<\/li>\n<li style=\"font-size: 15px;\">What to do about stomach ulcer<\/li>\n<li>symptoms of a stomach ulcer<\/li>\n<li>stomach ulcer diet<\/li>\n<li>what to eat for stomach ulcer<\/li>\n<li>home remedies for stomach ulcers<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stomach ulcer symptoms woman and man. Treat stomach ulcer naturally with the diet and nutritional supplements. In addition, processing old emotions and traumas. 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