{"id":3585,"date":"2019-03-25T12:01:14","date_gmt":"2019-03-25T12:01:14","guid":{"rendered":"http:\/\/natural-medicine-practice-elena.nl\/orthomoleculaire-voeding-workshop\/"},"modified":"2022-11-02T13:42:47","modified_gmt":"2022-11-02T11:42:47","slug":"orthomoleculaire-voeding-workshop","status":"publish","type":"post","link":"https:\/\/natural-medicine-practice-elena.nl\/en\/orthomoleculaire-voeding-workshop\/","title":{"rendered":"Orthomolecular nutrition"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3585\" class=\"elementor elementor-3585\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26f9ce08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26f9ce08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c43b426\" data-id=\"3c43b426\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6007e7 elementor-widget elementor-widget-image\" data-id=\"c6007e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/vegetables-garden-harvest-790022-300x200.jpg\" class=\"attachment-medium size-medium wp-image-12646\" alt=\"vegetables, garden, harvest-790022.jpg\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/vegetables-garden-harvest-790022-300x200.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/vegetables-garden-harvest-790022-1024x682.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/vegetables-garden-harvest-790022-768x512.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/vegetables-garden-harvest-790022-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/vegetables-garden-harvest-790022.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c9b220 elementor-widget elementor-widget-spacer\" data-id=\"9c9b220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c88045a elementor-widget elementor-widget-heading\" data-id=\"c88045a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is orthomolecular nutrition or medicine?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b62f59a elementor-widget elementor-widget-text-editor\" data-id=\"b62f59a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<figure class=\"wp-block-image\">\n<figcaption><\/figcaption>\n<\/figure>\n<p><!-- \/wp:image --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-wat-is-de-orthomoleculaire-voeding-of-geneeskunde\">\u00a0<\/h4>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>Orthomolecular medicine is the therapy of preventing and treating disease through proper nutrition, minerals or enzymes that are natural to our body.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Orthomolecular nutritional therapy is the practical application of science to promote health and happiness with chronic conditions as well as for healthy people.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e311634 elementor-widget elementor-widget-image\" data-id=\"e311634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/feb-2020-300x225.jpg\" class=\"attachment-medium size-medium wp-image-12651\" alt=\"orthomoleculaire voeding\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/feb-2020-300x225.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/feb-2020-1024x768.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/feb-2020-768x576.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/feb-2020-1536x1152.jpg 1536w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/feb-2020-16x12.jpg 16w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/feb-2020.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-647ffb7 elementor-widget elementor-widget-text-editor\" data-id=\"647ffb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-een-quiz\">A quiz<\/h4>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul>\n<li>Do you have enough energy you want?<\/li>\n<li>How is your sleep?<\/li>\n<li>How about your weight?<\/li>\n<li>Do you have symptoms such as joint pain, bloating, or headaches?<\/li>\n<li>Do you have any chronic conditions?<\/li>\n<li>How are your nails and tongue? (we are going to do a test)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9c20ae elementor-widget elementor-widget-text-editor\" data-id=\"f9c20ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you want to improve your health by adjusting your diet?<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-is-het-antwoord-ja\">Is the answer yes?<\/h4>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul>\n<li>You are very welcome for the Orthomolecular nutrition workshop. You can taste, feel, learn and ask questions!<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13fe173 elementor-widget elementor-widget-image\" data-id=\"13fe173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/ESS_9231-300x199.jpg\" class=\"attachment-medium size-medium wp-image-12647\" alt=\"orthomoleculaire voeding\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/ESS_9231-300x199.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/ESS_9231-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/ESS_9231.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75d64a7 elementor-widget elementor-widget-text-editor\" data-id=\"75d64a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><!-- \/wp:list --><!-- wp:image {\"id\":3609} --><\/p>\n<figure class=\"wp-block-image\"><br \/>\n<figcaption><\/figcaption>\n<\/figure>\n<p><!-- \/wp:image --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-wat-leert-u\">What will you learn?<\/h4>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul>\n<li>What foods can you eat to get more energy<\/li>\n<li>What to Eat for Healthy Blood Sugar Levels<\/li>\n<li>Most inflammatory foods<\/li>\n<li>No gluten, then what?<\/li>\n<li>Alternative to dairy products<\/li>\n<li>You need to eat more fats or carbohydrates to lose weight<\/li>\n<li>Which fats promote hormonal balance<\/li>\n<li>Food for healthy intestinal flora<\/li>\n<li>Where are anti-oxidants<\/li>\n<li>Which helps to eliminate toxins<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-149e315 elementor-widget elementor-widget-image\" data-id=\"149e315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/IMG-2422-300x201.jpg\" class=\"attachment-medium size-medium wp-image-12652\" alt=\"Orthomoleculaire voeding\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/IMG-2422-300x201.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/IMG-2422-1024x684.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/IMG-2422-768x513.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/IMG-2422-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/IMG-2422.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d9808 elementor-widget elementor-widget-text-editor\" data-id=\"27d9808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><!-- \/wp:list --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-voor-wie\"><strong>For whom?<\/strong><\/h4>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul>\n<li>People with chronic conditions<\/li>\n<li>With autoimmune diseases<\/li>\n<li>Being overweight<\/li>\n<li>With high blood pressure<\/li>\n<li>With intestinal complaints<\/li>\n<li>With low energy<\/li>\n<li>Interested parties.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55d81bf elementor-widget elementor-widget-text-editor\" data-id=\"55d81bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<!-- wp:image {\"id\":3603} --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:list --><!-- wp:paragraph -->\n<p>\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>True?<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:list -->\n<ul>\n<li><strong>Practice Falconry Physio<\/strong><\/li>\n<li><strong>Walravenstraat 5 Valkenburg <\/strong><\/li>\n<\/ul>\n<!-- \/wp:list --><!-- wp:paragraph -->\n<p><strong>When?<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:list -->\n<ul>\n<li><strong>May 23 at 7 pm<\/strong>\u00a0<\/li>\n<\/ul>\n<!-- \/wp:list --><!-- wp:paragraph -->\n<p><strong>Cost?<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:list -->\n<ul>\n<li><strong>10 Euro (entrance is free for old and current customers) \ud83d\ude42<\/strong><\/li>\n<\/ul>\n<!-- \/wp:list --><!-- wp:heading {\"level\":4} -->\n<h4 id=\"h-aanmelden\">Sign Up<\/h4>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>Please register until May 22nd<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>via karlena3000@gmail.com or call 0621812286<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>See you soon,<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Elena<\/p>\n<!-- \/wp:paragraph --><!-- wp:image {\"id\":3508} -->\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"71\" height=\"73\" class=\"wp-image-3508\" src=\"http:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2019\/03\/Lena.rond_.small_.png\" alt=\"orthomoleculaire therapeut\" \/>\n<figcaption>drs. Elena Karnaukhova Orthomolecular Nutrition Therapist<\/figcaption>\n<\/figure>\n<!-- \/wp:image --><!-- wp:paragraph -->\n<p>\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:list -->\n<ul>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/candida-behandelen\/\">Suffering from candida?<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-cosmetica\/kokosolie\/\">Coconut oil benefits<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/natuurlijke-remedies\/artritis-behandeling\/\">Treat arthritis naturally<\/a><\/li>\n<\/ul>\n<!-- \/wp:list -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cb9dcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cb9dcc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3688dcb\" data-id=\"3688dcb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b073600 elementor-widget elementor-widget-text-editor\" data-id=\"b073600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/events\/\">Events<\/a><\/li>\n<\/ul>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wat is de orthomoleculaire voeding of geneeskunde? \u00a0 Orthomoleculaire geneeskunde, is de therapie van het voorkomen en behandelen van ziekten door juiste voeding, mineralen of enzymen die natuurlijk zijn voor ons lichaam. Orthomoleculaire voedingstherapie is de praktische toepassing van wetenschap om gezondheid en geluk te bevorderen zowel met chronische aandoeningen als voor gezonde mensen. \u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenementen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Orthomoleculaire voeding workshop. Valkenburg. Zuid Limburg<\/title>\n<meta name=\"description\" content=\"Orthomoleculaire voeding workshop. Wilt u weten welke voeding geeft u energie? U mag geen gluten wat dan? Heeft u chronische aandoeningen?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natural-medicine-practice-elena.nl\/en\/orthomoleculaire-voeding-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orthomoleculaire voeding\" \/>\n<meta property=\"og:description\" content=\"Orthomoleculaire voeding workshop. Wilt u weten welke voeding geeft u energie? U mag geen gluten wat dan? 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