{"id":1404,"date":"2016-10-11T19:57:42","date_gmt":"2016-10-11T19:57:42","guid":{"rendered":"http:\/\/natural-medicine-practice-elena.nl\/jodium-tekort-zelf-testen\/"},"modified":"2023-08-05T15:21:42","modified_gmt":"2023-08-05T13:21:42","slug":"jodium-tekort-zelf-testen","status":"publish","type":"post","link":"https:\/\/natural-medicine-practice-elena.nl\/nl\/jodium-tekort-zelf-testen\/","title":{"rendered":"Heb je jodium tekort?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1404\" class=\"elementor elementor-1404\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-612592b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"612592b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed42120\" data-id=\"ed42120\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca146ca elementor-widget elementor-widget-spacer\" data-id=\"ca146ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d4942 elementor-widget elementor-widget-text-editor\" data-id=\"59d4942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bij jodium te kort denken we meteen aan een te trage schildklier. Jodium is de sleutel tot een gezonde schildklier en effici\u00ebnt metabolisme. Jodium is een essentieel mineraal en is alleen nodig in kleine spoorhoeveelheden in het lichaam.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fe21b5 elementor-widget elementor-widget-image\" data-id=\"8fe21b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"202\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/thyroid-endocrine-diabetes-1405039-300x202.png\" class=\"attachment-medium size-medium wp-image-12917\" alt=\"jodium tekort zelf testen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/thyroid-endocrine-diabetes-1405039-300x202.png 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/thyroid-endocrine-diabetes-1405039-1024x688.png 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/thyroid-endocrine-diabetes-1405039-768x516.png 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/thyroid-endocrine-diabetes-1405039-18x12.png 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/thyroid-endocrine-diabetes-1405039.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2766750 elementor-widget elementor-widget-spacer\" data-id=\"2766750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-260debf elementor-widget elementor-widget-heading\" data-id=\"260debf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat is een onderliggende oorzaak van jouw schildklier problematiek?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9f513 elementor-widget elementor-widget-text-editor\" data-id=\"3f9f513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Weet je trouwens dat schildkleir is bijna nooit een primair oorzaak is van jouw gezondheidsklachten?<\/p>\n<ul>\n<li>Dat klopt!\u00a0<\/li>\n<\/ul>\n<p>Jouw schildklier is de laatste instantie van jouw systeem die zegt: &#8220;nu moet je iets dringend doen voor jou lichaam!&#8221;<\/p>\n<p>Uit mijn praktijk lijkt dat veel onderliggende oorzaken zijn:<\/p>\n<ul>\n<li>darmklachten (PDS, lekkende darm enz)<\/li>\n<li>bijnieruitputting (veel stress enz)<\/li>\n<li>bacterien, parasieten aanwezig<\/li>\n<li>onverwerkte emoties (denk aan keelchakra, problemen met uitpraten). De energiestroom (Qi) niet vrij kan stromen omdat er blokkades zijn op de energiebanen in het lichaam.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60a429a elementor-widget elementor-widget-image\" data-id=\"60a429a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/doctor-medical-medicine-563428-300x200.jpg\" class=\"attachment-medium size-medium wp-image-12939\" alt=\"jodium tekort zelf testen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/doctor-medical-medicine-563428-300x200.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/doctor-medical-medicine-563428-1024x682.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/doctor-medical-medicine-563428-768x512.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/doctor-medical-medicine-563428-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/doctor-medical-medicine-563428.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8ba43 elementor-widget elementor-widget-spacer\" data-id=\"dc8ba43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9cd529 elementor-widget elementor-widget-heading\" data-id=\"f9cd529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Een aantal kenmerken van een jodiumtekort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c30ef1 elementor-widget elementor-widget-text-editor\" data-id=\"3c30ef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Jodium tekort symptomen<\/h3>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-trage-schildklier\">\u00a0Trage schildklier<\/h4>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>De schildklier heeft jodium nodig voor een normale productie van schildklierhormonen. Deze hormonen reguleren de stofwisseling en sturen groeiprocessen aan. De klachten van iemand met een trage schildklier kunnen vari\u00ebren van \u00a0gewichtstoename tot koud gevoel (vooral handen en voeten), <a href=\"https:\/\/natural-medicine-practice-elena.nl\/bijnieruitputting-behandelen\/\">vermoeidheid<\/a>, constipatie, verteringsproblemen, depressie of concentratieproblemen.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-concentratieproblemen\">Concentratieproblemen<\/h4>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>Jodiumdefici\u00ebntie is de belangrijkste oorzaak van hersenschade in de kindertijd.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-maag-en-verteringsproblemen\"><strong>Maag- en verteringsproblemen<\/strong><\/h4>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>Een gebrek aan jodium in het maagweefsel kan tot een maagzuur tekort leiden.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Maagzuur is nodig om voedsel te kunnen verteren, zodat nutri\u00ebnten goed opgenomen worden in het lichaam. Maar waarom is daar jodium voor nodig? De maagcellen gebruiken jodium om chloride te binden. Als er te weinig chloride paraat is, wordt er ook te weinig maagzuur aangemaakt. Wanneer deze situatie lang aanhoudt, ontstaan er maagklachten en verteringsproblemen.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-droge-huid-mond-en-ogen\"><strong>Droge huid, mond en ogen<\/strong>.<\/h4>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul>\n<li>Wist je dat tot wel twintig procent van al het jodium in ons lichaam ligt opgeslagen in de huid? Een tekort aan jodium in de zweetklieren uit zich in een droge huid en een zeer moeizaam of niet kunnen zweten.<\/li>\n<li>Jodium is ook aanwezig in de kliertjes die het oog bevochtigen. Het helpt bij het traanvochtproductie. Daarom kunnen droge ogen wijzen op een jodiumtekort.<\/li>\n<li>Voor de speeksel productie hebben de kliertjes in de mond ook jodium nodig<\/li>\n<\/ul>\n<p><!-- \/wp:list --><!-- wp:heading {\"level\":4} --><\/p>\n<h4 id=\"h-veelvuldige-ontstekingen\"><strong>Veelvuldige ontstekingen<\/strong>.<\/h4>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul>\n<li>Denk ook bij chronische blaasontstekingen aan een mogelijk jodium tekort.<\/li>\n<li>Kleine kersrode &#8216;speldenknopjes&#8217; op de romp duiden vaak op een overbelasting van bromium: dit heeft een jodium tekort tot gevolg.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fad6649 elementor-widget elementor-widget-button\" data-id=\"fad6649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/natural-medicine-practice-elena.nl\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Neem contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4845050 elementor-widget elementor-widget-spacer\" data-id=\"4845050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffabc3a elementor-widget elementor-widget-heading\" data-id=\"ffabc3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jodium tekort zelf testen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba325e7 elementor-widget elementor-widget-image\" data-id=\"ba325e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"276\" height=\"274\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2020\/04\/jodium.jpg\" class=\"attachment-medium size-medium wp-image-6416\" alt=\"jodium tekort zelf testen\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2020\/04\/jodium.jpg 276w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2020\/04\/jodium-150x150.jpg 150w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79e3112 elementor-widget elementor-widget-spacer\" data-id=\"79e3112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1482989 elementor-widget elementor-widget-text-editor\" data-id=\"1482989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De hieronder beschreven methode geeft een goede indicatie betreffende jouw jodium gehalte. Smeer een plek op je huid ter grootte van een golfbal in met een jodium oplossing (betadine). De binnenkant van de bovenarm, in de elleboog of op\u00a0de pols werkt het beste.<\/p>\n<p><span style=\"font-size: 16px;\">Zorg dat kleren en andere materialen niet in contact komen met de oplossing, omdat het agressieve vlekken achterlaat.<\/span><\/p>\n<p>In geval van jodiumtekort verdwijnt de oranjebruine kleur binnen twee uur. Als je mogelijk een tijdelijk tekort hebt, zal de vlek na twee tot vier uur vervagen. Als je waarschijnlijk voldoende jodium binnenkrijgt, zal de vlek tot wel 24 uur nadien blijven zitten.<\/p>\n<p>Er is nog een andere test met urine, je kunt hem zelf bestellen en laten meten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16aed2e elementor-widget elementor-widget-video\" data-id=\"16aed2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Rc5KwYbYHNM&amp;t=4s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a42329e elementor-widget elementor-widget-text-editor\" data-id=\"a42329e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading --><\/p>\n<h2 id=\"h-natuurlijke-bronnen-van-hoge-jodiumgehalte-zeewier-vis-en-schelpdieren\">Natuurlijke bronnen van hoge jodiumgehalte : zeewier, vis en schelpdieren<\/h2>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Een volwassene heeft dagelijks 150 tot 200 microgram jodium nodig. Kinderen iets minder, vrouwen die zwanger zijn en vrouwen die borstvoeding geven, hebben meer nodig. Ongeveer de helft van onze jodiuminname halen we uit brood.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Pas op! Voor mensen met Hashimoto,\u00a0wees voorzichtig met jodium!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-062117c elementor-widget elementor-widget-image\" data-id=\"062117c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/laboratory-analysis-chemistry-2815641-300x200.jpg\" class=\"attachment-medium size-medium wp-image-12946\" alt=\"jodium tekort onderzoek\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/laboratory-analysis-chemistry-2815641-300x200.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/laboratory-analysis-chemistry-2815641-1024x682.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/laboratory-analysis-chemistry-2815641-768x512.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/laboratory-analysis-chemistry-2815641-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/laboratory-analysis-chemistry-2815641.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e20eb6 elementor-widget elementor-widget-spacer\" data-id=\"5e20eb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18d37d0 elementor-widget elementor-widget-heading\" data-id=\"18d37d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lab onderzoeken<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fda056c elementor-widget elementor-widget-heading\" data-id=\"fda056c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Het ontlastingonderzoek<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33e71d2 elementor-widget elementor-widget-text-editor\" data-id=\"33e71d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Ik werk samen met een laboratoria en ik adviseer ontlasting onderzoek te laten doen. Wat zie ik?\u00a0 Dat meeste vrouwen met schildklierproblemen hebben verstoorde darmflora, parasieten, lekkende darm of ontstekingen.<\/li>\n<li>Deze hebben enorme invloed op een zwake orgaan, in deze geval de schildklier.<\/li>\n<li>Als het immuunsysteem wordt geactiveerd door parasieten, onstekingen enz is er een grote kans voor een auto-immuunziekte.\u00a0<\/li>\n<li>Om een auto-immuunziekte te behandelen begin met je darmen!<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-429a86c elementor-widget elementor-widget-heading\" data-id=\"429a86c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Het bloedonderzoek<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cfd1be elementor-widget elementor-widget-text-editor\" data-id=\"2cfd1be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Om een juiste beeld van de schildklier te zien wil ik graag te volgende controleren: TSH, T4, T3 (aktieve cellen), TSH (receptor anti-stoffen), TPO auto anti-stoffen en Tg auto anti-stoffen.<\/li>\n<li>\n<p>Bij de auto-immuunaandoeningen ziekte van Graves (hyper) en Hashimoto (hypo), worden antistoffen tegen de schildklier aangemaakt, anti-TPO en anti-Tg.<\/p>\n<\/li>\n<li>\n<p><span style=\"font-size: 15px;\">Deze TPO- en Tg-antistoffen vallen de eigen schildkliercellen aan. De antistoffen vernietigen zo de schildkliercellen waardoor de schildklier te weinig of geen hormoon meer aanmaakt. Er ontstaat een hypothyreo\u00efdie, zoals bij de ziekte van Hashimoto.<\/span><\/p>\n<\/li>\n<\/ul>\n<p>Deze kun je via je huisarts aanvragen anders via mij. Ik help je graag verder \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d50ba4d elementor-widget elementor-widget-text-editor\" data-id=\"d50ba4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Ervaring uit mijn parktijk<\/h2>\n<p>\u00a0<\/p>\n<ul>\n<li>Ik zie in de praktijk vaak dat mensen met langdurige aandoeningen of auto-immuunziekten een link hebben met spijsverteringsproblemen.<\/li>\n<li>Als je geen darmproblemen hebt, betekent dat niet dat je klachtenvrij bent. Een op de 8 mensen (statistiek van het labonderzoek) heeft buikpijn. De andere 7 hebben geen darmproblemen, maar hebben wel last van het functioneren van de darmen.<\/li>\n<li>Stel dat je huidaandoeningen hebt of constant jeuk, komt het van je huid? Nee, van binnenuit! Bacterien, parasieten of schimmels maken afval producten. Als je afscheidorganen (lever, nieren, longen) niet goed kunnen die afvalstoffen afvoeren die zoeken een andere weg, via je huid dus.\u00a0<\/li>\n<li>Heb je vaak trek in koolhydraten zoals brood, koekjes, crackers, etc? Een kans is dat er overgroei is van gisten. Deze hebben suikers nodig om te groeien. Want, ons lichaam maakt suikers uit koolhydraten!<\/li>\n<li>Heb je een auto-immuunziekte zoals Hashimoto, bijvoorbeeld? Dus eigen cellen vallen je schildklier aan. Aan de hand van testen zie ik vaak dat deze mensen ontstekingen in hun darmen hebben en\/of parasieten of overgroei van bacteri\u00ebn zoals helicobacter. Een oorzaak kan natuurlijk een virus of stress zijn. Als je immuunsysteem sterk genoeg is (want 80% van de immuuncellen wordt geproduceerd in je darmen) dan ben je in staat die ziekteverwekkers tijdig op te pikken.\u00a0 \u00a0\u00a0<\/li>\n<li>Heb je een langdurige ziekte of een aandoening? Niet wachten, zoek hulp om de oorzaak te vinden!<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45c54d1 elementor-widget elementor-widget-spacer\" data-id=\"45c54d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f77640e elementor-widget elementor-widget-video\" data-id=\"f77640e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=oC47-Z9tZRU&amp;ab_channel=ElenaKarnaukhova&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bc9009 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bc9009\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9b6ea3\" data-id=\"a9b6ea3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97d406a elementor-widget elementor-widget-spacer\" data-id=\"97d406a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c128b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c128b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-122a74b\" data-id=\"122a74b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbb9ffb elementor-widget elementor-widget-testimonial\" data-id=\"dbb9ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Nou ja, alles wat dokters niet weten en je pijn in je lijf hebt dan is dit een ziekte. Gewoon een etikett krijgen. En wat is de behandeling? Geen of pijnstillers! Het is beter naar iemand gaan die dagelijks naar mensen luistert en pakt de oorzaak aan ipv de symptomen. Ik ben super blij dat Elena ging meteen mijn darmen onderzoeken en vragen stellen over mijn leven, voeding, leefstijl en stress situaties. Wat hebben we gedaan? Veel!!! Emoties en blockades opgeruimt, darmen genezen. Ik heb mijn voeding en leefstijl veranderd, bewust beworden. Alles kwam op de juiste moment wanneer ik het meeste nodig had. Ik ben klachten vrij!!! Dat is het beste wat je voor jezelf kunt doen! Dankjewel Elena.xx<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Gaby Smeets<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">HR <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-320ccdf\" data-id=\"320ccdf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f78dbd1 elementor-widget elementor-widget-testimonial\" data-id=\"f78dbd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Lieve Elena, ik ben blij dat ik je online heb gevonden. Ik heb gezocht naar iemand die mij zou kunnen helpen met de Helicobacter Pylori maagbacterie, omdat na ruim 10 jaar en meerdere antibiotica kuren ik er niet van af kwam. En inmiddels meerdere ander klachten te hebben ontwikkeld . Ik kijk uit naar de volgende stappen die we gaan nemen. Jou kennis, kunde en hoe je meedenkt is iets wat ik niet vaak tegen kom. Ik kan niet in woorden omschrijven hoe blij ik ben. Dank je wel dat je bent wie je bent. Veel liefs<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2022\/11\/Marija.png\" title=\"\" alt=\"Marija\" loading=\"lazy\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Marija Dozelencic<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Maatschappelijk werker<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3773954\" data-id=\"3773954\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8fa491 elementor-widget elementor-widget-testimonial\" data-id=\"d8fa491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Ik heb al jaren problemen met mijn schildklier. Alleen niemand heeft gekeken wat een oorzaak is. Elena heeft mij aanbevolen het darmenonderzoek te laten doen. En het bleek dat ik ontstekkingen had en nog onverwachte gasten in mijn darmflora. Wat een fijn gevoel dat je darmen alweer lekker kunnen werken en mijn schildklier waardes zijn onder controle.\nEen aanrader voor iedereen die langdurige klachten heeft. Het is niet alleen jodium tekort aanvullen maar dieper kijken waar het probleem begint.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Marijolein<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Lab assistent<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a16c6c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a16c6c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4386a10\" data-id=\"4386a10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2e179c elementor-widget elementor-widget-text-editor\" data-id=\"f2e179c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25591468\">Iodine deficiency and thyroid disorders<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/holistisch-therapeut\">Goede holistisch therapeut<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/natuurlijke-remedies\/leaky-gut\/\">Wat is de leaky gut?<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/waarom-ben-ik-zo-moe\/\">Waarom ben ik zo moe?<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/fibromyalgie-dieet\">Natuurlijke middelen tegen fibromyalgie<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/wat-is-een-nieuwetijdskind\/\">Wat zijn indigo kinderen?<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/holistisch-therapeut\/\">Holistisch therapeut<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/auto-immuun-ziektes\/\">Autoimmuun ziektes<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/darmflora-herstellen-natuurlijk\/\">Darmflora natuurlijk herstellen<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/spirituele-coaching\/\">Spirituele coaching<\/a><\/li>\n<li>Jodium tekort symptomen<\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/natuurlijke-behandeling-schimmelinfectie-vrouw\">Schimmelinfectie behandelen<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/langdurige-diarree-en-vermoeidheid\/\">Diarree behandeling<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/pds-symptomen\/\">PDS symptomen<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/trauma-verwerken\/\">Trauma verwerken<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/ademhalingstherapie\/\">Ademhalingstherapie<\/a><\/li>\n<li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/persisterende-depressieve-stoornis-behandeling\/\">Depressieve stornis behandeling<\/a><\/li>\n<li>jodium tekort aanvullen<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bij jodium te kort denken we meteen aan een te trage schildklier. Jodium is de sleutel tot een gezonde schildklier en effici\u00ebnt metabolisme. Jodium is een essentieel mineraal en is alleen nodig in kleine spoorhoeveelheden in het lichaam. Wat is een onderliggende oorzaak van jouw schildklier problematiek? Weet je trouwens dat schildkleir is bijna nooit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,9,5,8,17],"tags":[],"class_list":["post-1404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","category-natuurlijke-remedies","category-recepten","category-natuurlijke-cosmetica","category-ziektes-en-behandeling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Jodium tekort zelf testen | Trage schildklier<\/title>\n<meta name=\"description\" content=\"Jodium tekort zelf testen. 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