{"id":20326,"date":"2024-12-09T16:33:54","date_gmt":"2024-12-09T14:33:54","guid":{"rendered":"https:\/\/natural-medicine-practice-elena.nl\/?p=20326"},"modified":"2025-01-21T18:19:01","modified_gmt":"2025-01-21T16:19:01","slug":"intuitive-dance-and-meditations","status":"publish","type":"post","link":"https:\/\/natural-medicine-practice-elena.nl\/nl\/intuitive-dance-and-meditations\/","title":{"rendered":"A transformative spiritual evening"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20326\" class=\"elementor elementor-20326\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0ca7e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0ca7e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8fca5a\" data-id=\"c8fca5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf316e4 elementor-widget elementor-widget-text-editor\" data-id=\"cf316e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><h4><strong style=\"font-size: 1.4rem;\">Join us for a transformative spiritual evening filled with dance, breathwork and meditations\u00a0<\/strong><\/h4><div><strong style=\"font-size: 1.4rem;\">\u00a0<\/strong><\/div><p>In these challenging times, we aim to help as many people as possible raise their vibration, find inner peace, and stand stronger in life. By releasing old tensions and negative emotions, you create space for positive energy, love, and balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad2458 elementor-widget elementor-widget-spacer\" data-id=\"2ad2458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed05d61 elementor-widget elementor-widget-gallery\" data-id=\"ed05d61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop4.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed05d61\" data-elementor-lightbox-title=\"workshop4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMzIsInVybCI6Imh0dHBzOlwvXC9uYXR1cmFsLW1lZGljaW5lLXByYWN0aWNlLWVsZW5hLm5sXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvd29ya3Nob3A0LmpwZWciLCJzbGlkZXNob3ciOiJlZDA1ZDYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop4-225x300.jpeg\" data-width=\"225\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop11-1.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed05d61\" data-elementor-lightbox-title=\"workshop11\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMzgsInVybCI6Imh0dHBzOlwvXC9uYXR1cmFsLW1lZGljaW5lLXByYWN0aWNlLWVsZW5hLm5sXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvd29ya3Nob3AxMS0xLmpwZWciLCJzbGlkZXNob3ciOiJlZDA1ZDYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop11-1-300x225.jpeg\" data-width=\"300\" data-height=\"225\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop9.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed05d61\" data-elementor-lightbox-title=\"workshop9\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMzAsInVybCI6Imh0dHBzOlwvXC9uYXR1cmFsLW1lZGljaW5lLXByYWN0aWNlLWVsZW5hLm5sXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvd29ya3Nob3A5LmpwZWciLCJzbGlkZXNob3ciOiJlZDA1ZDYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop9-225x300.jpeg\" data-width=\"225\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4ccda7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4ccda7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dd0911\" data-id=\"7dd0911\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-648001d elementor-widget elementor-widget-spacer\" data-id=\"648001d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e375184 elementor-widget elementor-widget-text-editor\" data-id=\"e375184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>The program consists of three parts<\/h4><ol><li><p><strong>Introduction<\/strong><br \/>We begin with a warm welcome and a chance to get to know one another. This helps create a safe and relaxed atmosphere where everyone feels free to be themselves.<\/p><\/li><li><p><strong>Dance, Movement, and Breathing<\/strong><br \/><span style=\"font-size: 15px; font-style: normal; font-weight: 400;\">This time, we\u2019ll focus on the lower chakras, awakening and opening your sexual and creative energy.\u00a0\u00a0<\/span>Guided breathing exercises will help release tension and restore vitality to your system.\u00a0<\/p><p>Together, we\u2019ll create a safe and supportive space to release blockages, connect deeply with your inner self, and embrace the energy needed to manifest your desires and bring your visions to life.<\/p><\/li><li><p><strong>Meditation: Releasing and Filling with Positivity<\/strong><br \/>After a short break, we continue with a deep meditation. This practice helps to let go of negative emotions, cleanse your aura and fill your body and mind with peace, joy, and positive energy.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b11064c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b11064c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cf72bb\" data-id=\"5cf72bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20f4832 elementor-widget elementor-widget-gallery\" data-id=\"20f4832\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop7.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"20f4832\" data-elementor-lightbox-title=\"workshop7\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMzksInVybCI6Imh0dHBzOlwvXC9uYXR1cmFsLW1lZGljaW5lLXByYWN0aWNlLWVsZW5hLm5sXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvd29ya3Nob3A3LmpwZWciLCJzbGlkZXNob3ciOiIyMGY0ODMyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop7-300x225.jpeg\" data-width=\"300\" data-height=\"225\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop15.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"20f4832\" data-elementor-lightbox-title=\"workshop15\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzNDIsInVybCI6Imh0dHBzOlwvXC9uYXR1cmFsLW1lZGljaW5lLXByYWN0aWNlLWVsZW5hLm5sXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvd29ya3Nob3AxNS5qcGVnIiwic2xpZGVzaG93IjoiMjBmNDgzMiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop15-190x300.jpeg\" data-width=\"190\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop13.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"20f4832\" data-elementor-lightbox-title=\"workshop13\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzNDAsInVybCI6Imh0dHBzOlwvXC9uYXR1cmFsLW1lZGljaW5lLXByYWN0aWNlLWVsZW5hLm5sXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvd29ya3Nob3AxMy5qcGVnIiwic2xpZGVzaG93IjoiMjBmNDgzMiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/workshop13-225x300.jpeg\" data-width=\"225\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc6f95 elementor-widget elementor-widget-spacer\" data-id=\"ecc6f95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-961982a elementor-widget elementor-widget-text-editor\" data-id=\"961982a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Why do we do this?<\/strong><\/h4><p>We believe that raising your personal vibration can not only transform your own life but also have a positive impact on the world around you. Together, we create a powerful wave of positivity \u2013 something we all need right now.<\/p><p><strong>Practical information<\/strong><\/p><ul><li><strong>Date: 27 January 2025<\/strong><\/li><li><strong>Time:<\/strong>\u00a0Begin at 18.30 pm, from 18.00 are welcome. Finish at 21.30\u00a0<\/li><li><p><strong>Location:<\/strong> Het Ruweel,\u00a0 Malbergsingel 62, 6218 AV Maastricht\u00a0 <a href=\"https:\/\/www.google.com\/maps\/place\/Exploitatiestichting+Het+Ruweel\/@50.8638025,5.6520437,17z\/data=!3m1!4b1!4m6!3m5!1s0x47c0e83d19bfb37d:0x94844fb420e8f14!8m2!3d50.8638025!4d5.6546186!16s%2Fg%2F1tdfgvdn?entry=ttu&amp;g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D\">Map<\/a><\/p><\/li><li><strong>Language:<\/strong> Dutch &amp; English<\/li><li><strong>Cost:<\/strong> 35 euro<\/li><li><strong>Registration:<\/strong> karlena3000@gmail.com or call +31621812286, Elena<\/li><\/ul><p>Come as you are and discover the power of connection, movement, breathing, and meditation. Together, we can make a difference \u2013 from within!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd0c20 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6bd0c20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana.jpg\" class=\"attachment-full size-full wp-image-20329\" alt=\"\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana.jpg 1200w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-300x188.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-1024x640.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-768x480.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">We will be happy to see you!<\/h3><p class=\"elementor-image-box-description\">Elena, Orthomolecular therapeut &amp; Emotions release | Oksana, dance &amp; intuition coach<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771fae9 elementor-widget elementor-widget-spacer\" data-id=\"771fae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39d1344 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39d1344\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f1bddf\" data-id=\"9f1bddf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22f4dab elementor-widget elementor-widget-text-editor\" data-id=\"22f4dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Ga met ons mee voor een transformerende spirituele avond vol dans, ademwerk en meditaties<\/h4><p>\u00a0<\/p><p>Laat je meenemen op een reis naar binnen tijdens onze unieke workshop, waarin beweging, ademhaling en meditatie samenkomen.<\/p><p>In deze uitdagende tijden willen wij zoveel mogelijk mensen helpen om hun vibratie te verhogen, innerlijke rust te vinden en krachtiger in het leven te staan. Door oude spanningen en negatieve emoties los te laten, maak je ruimte voor positieve energie, liefde en balans.<\/p><p>Het programma bestaat uit drie delen:<\/p><ol><li><p><strong>Kennismaking<\/strong><br \/>We beginnen met een warm welkom en een moment om elkaar te leren kennen. Dit helpt om een vertrouwde en ontspannen sfeer te cre\u00ebren waarin iedereen zich veilig voelt om zichzelf te zijn.<\/p><\/li><li><p><strong>Dans, Beweging en Ademhaling<\/strong><br \/>Vervolgens duiken we in intu\u00eftieve dans en zachte bewegingen om verbinding te maken met ons lichaam. Samen met begeleide ademhalingsoefeningen laten we spanning los en brengen we vitaliteit terug in ons systeem.<\/p><\/li><li><p><strong>Meditatie: Loslaten en Vullen met Positiviteit<\/strong><br \/>Na een korte pauze vervolgen we met een diepe meditatie. Deze oefening helpt om negatieve emoties los te laten en je lichaam en geest te vullen met rust, vreugde en positieve energie.<\/p><\/li><\/ol><p><strong>Waarom doen we dit?<\/strong><br \/>Wij geloven dat het verhogen van je persoonlijke vibratie niet alleen jouw leven kan transformeren, maar ook een positief effect heeft op de wereld om je heen. Samen cre\u00ebren we een krachtige golf van positiviteit, die we zo hard nodig hebben.<\/p><p><strong>Praktische informatie<\/strong><\/p><ul><li><strong>Datum: 27 Jan 2025<\/strong><\/li><li><strong>Tijd:<\/strong> Begin om 18.30 en tot 21.30<\/li><li><strong>Locatie:<\/strong> Het Ruweel,\u00a0 Malbergsingel 62, 6218 AV Maastricht\u00a0 <a href=\"https:\/\/www.google.com\/maps\/place\/Exploitatiestichting+Het+Ruweel\/@50.8638025,5.6520437,17z\/data=!3m1!4b1!4m6!3m5!1s0x47c0e83d19bfb37d:0x94844fb420e8f14!8m2!3d50.8638025!4d5.6546186!16s%2Fg%2F1tdfgvdn?entry=ttu&amp;g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D\">Map<\/a><\/li><li><strong>Kosten:<\/strong> 35 Euro p.p.<\/li><li><strong>Aanmelden:<\/strong> via karlena3000@gmail.com of bellen +31621812286<\/li><\/ul><p>Kom zoals je bent en ontdek de kracht van verbinding, beweging, ademhaling en meditatie. Samen maken we een verschil \u2013 van binnenuit!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c86cc2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c86cc2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d737b7\" data-id=\"6d737b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9efdf46 elementor-widget elementor-widget-text-editor\" data-id=\"9efdf46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/events\">Events<\/a><\/li><li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/3-day-transformative-retreat-in-ardennen\/\">3 Day retreat in Ardennen<\/a><\/li><li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/meditation-online\">Free meditation online<\/a><\/li><li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/%d0%bc%d0%b5%d0%b4%d0%b8%d1%82%d0%b0%d1%86%d0%b8%d0%b8-%d0%bd%d0%b0-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%bc-%d1%8f%d0%b7%d1%8b%d0%ba%d0%b5\/\">Meditations in RU<\/a><\/li><li><a href=\"https:\/\/natural-medicine-practice-elena.nl\/pijn-op-je-borst\/\">Pijn in de borst<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 Join us for a transformative spiritual evening filled with dance, breathwork and meditations\u00a0 \u00a0 In these challenging times, we aim to help as many people as possible raise their vibration, find inner peace, and stand stronger in life. By releasing old tensions and negative emotions, you create space for positive energy, love, and balance. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-20326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenementen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A transformative spiritual evening - Natural Medicine Practice Elena<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natural-medicine-practice-elena.nl\/nl\/intuitive-dance-and-meditations\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A transformative spiritual evening\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Join us for a transformative spiritual evening filled with dance, breathwork and meditations\u00a0 \u00a0 In these challenging times, we aim to help as many people as possible raise their vibration, find inner peace, and stand stronger in life. 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