{"id":21644,"date":"2026-04-18T22:18:48","date_gmt":"2026-04-18T20:18:48","guid":{"rendered":"https:\/\/natural-medicine-practice-elena.nl\/?p=21644"},"modified":"2026-04-18T23:03:29","modified_gmt":"2026-04-18T21:03:29","slug":"bewustzijn-en-verbinding-met-jezelf","status":"publish","type":"post","link":"https:\/\/natural-medicine-practice-elena.nl\/nl\/bewustzijn-en-verbinding-met-jezelf\/","title":{"rendered":"Bewustzijn en verbinding met jezelf"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21644\" class=\"elementor elementor-21644\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8d6783 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8d6783\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a3746c\" data-id=\"9a3746c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8ad26a elementor-widget elementor-widget-text-editor\" data-id=\"b8ad26a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"1q3jonh\" data-start=\"90\" data-end=\"128\">\u2728 Van harte welkom op onze workshop<\/h2><p data-start=\"130\" data-end=\"271\">Met veel liefde nodigen wij je uit voor een bijzondere bijeenkomst<br data-start=\"196\" data-end=\"199\" \/>waarin je mag vertragen, voelen en weer in verbinding komt met jezelf \ud83c\udf3f<\/p><hr data-start=\"273\" data-end=\"276\" \/><h2 data-section-id=\"9bzmio\" data-start=\"278\" data-end=\"322\">\ud83c\udf3f In een wereld die steeds sneller gaat\u2026<\/h2><p data-start=\"324\" data-end=\"436\">Waar veel van ons wordt gevraagd en er vaak spanning en onrust is,<br data-start=\"390\" data-end=\"393\" \/>is het zo belangrijk om even stil te staan\u2026<\/p><p data-start=\"438\" data-end=\"557\">een diepe ademhaling te nemen\u2026<br data-start=\"468\" data-end=\"471\" \/>en terug te keren naar jezelf \u2014<br data-start=\"502\" data-end=\"505\" \/>naar je lichaam, je gevoelens en je innerlijke rust.<\/p><hr data-start=\"559\" data-end=\"562\" \/><p data-start=\"1669\" data-end=\"1736\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e1e0d elementor-widget elementor-widget-image\" data-id=\"b7e1e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/workshop3-1024x768.jpeg\" class=\"attachment-large size-large wp-image-20551\" alt=\"\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/workshop3-1024x768.jpeg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/workshop3-300x225.jpeg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/workshop3-768x576.jpeg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/workshop3-1536x1152.jpeg 1536w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/workshop3-16x12.jpeg 16w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/workshop3.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16679a6 elementor-widget elementor-widget-text-editor\" data-id=\"16679a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"r3ebs0\" data-start=\"564\" data-end=\"592\">\u00a0<\/h2><h2 data-section-id=\"r3ebs0\" data-start=\"564\" data-end=\"592\">\ud83c\udf38 Wat kun je verwachten?<\/h2><p data-start=\"594\" data-end=\"661\">Tijdens deze workshop cre\u00ebren we samen een warme en veilige ruimte.<\/p><p data-start=\"663\" data-end=\"671\">We gaan:<\/p><ul data-start=\"673\" data-end=\"952\"><li data-section-id=\"fz3euh\" data-start=\"673\" data-end=\"742\">\u2728 een diepe oefening doen in bewust luisteren (met gesloten ogen)<\/li><li data-section-id=\"1bt7ft5\" data-start=\"743\" data-end=\"802\">\ud83c\udf3f zakken in het lichaam en innerlijke processen voelen<\/li><li data-section-id=\"18o0dt3\" data-start=\"803\" data-end=\"850\">\ud83c\udf6b een hartopenende cacao ceremonie ervaren<\/li><li data-section-id=\"17kzi5z\" data-start=\"851\" data-end=\"892\">\ud83e\uddd8\u200d\u2640\ufe0f een ontspannende meditatie doen<\/li><li data-section-id=\"m6yz03\" data-start=\"893\" data-end=\"952\">\ud83d\udc83 vrij bewegen en dansen \u2014 helemaal in jouw eigen flow<\/li><\/ul><hr data-start=\"954\" data-end=\"957\" \/><h2 data-section-id=\"18shi5v\" data-start=\"959\" data-end=\"987\">\ud83d\udcab Een moment voor jezelf<\/h2><p data-start=\"989\" data-end=\"1021\">Dit is niet zomaar een workshop\u2026<\/p><p data-start=\"1023\" data-end=\"1136\">\ud83d\udc49 Het is een ervaring van thuiskomen bij jezelf<br data-start=\"1071\" data-end=\"1074\" \/>\ud83d\udc49 Een moment van rust, verbinding en innerlijke vernieuwing<\/p><hr data-start=\"1138\" data-end=\"1141\" \/><p data-start=\"1669\" data-end=\"1736\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cde77e4 elementor-widget elementor-widget-image\" data-id=\"cde77e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/10\/emotions.jpg\" class=\"attachment-large size-large wp-image-21186\" alt=\"Emotionele blokkades in de buik\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/10\/emotions.jpg 800w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/10\/emotions-300x225.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/10\/emotions-768x576.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/10\/emotions-16x12.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2c71a1 elementor-widget elementor-widget-text-editor\" data-id=\"c2c71a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"127qjn9\" data-start=\"1143\" data-end=\"1170\">\u00a0<\/h2><h2 data-section-id=\"127qjn9\" data-start=\"1143\" data-end=\"1170\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cd.svg\" alt=\"\ud83d\udccd\" \/> Praktische informatie<\/h2><p data-start=\"1172\" data-end=\"1257\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cd.svg\" alt=\"\ud83d\udccd\" \/> <strong data-start=\"1175\" data-end=\"1187\">Locatie:<\/strong> een dorp van heuvelland (10 km van Maastricht)<br data-start=\"1209\" data-end=\"1212\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4c5.svg\" alt=\"\ud83d\udcc5\" \/> <strong data-start=\"1215\" data-end=\"1225\">Datum:<\/strong> 26 april<br data-start=\"1234\" data-end=\"1237\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f554.svg\" alt=\"\ud83d\udd54\" \/> <strong data-start=\"1240\" data-end=\"1249\">Tijd:<\/strong> 17:00<\/p><p data-start=\"1259\" data-end=\"1274\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4ab.svg\" alt=\"\ud83d\udcab\" \/> <strong data-start=\"1262\" data-end=\"1272\">Prijs:<\/strong><\/p><ul data-start=\"1275\" data-end=\"1323\"><li data-section-id=\"ifb7sw\" data-start=\"1275\" data-end=\"1303\">\u20ac30 bij vooraf aanmelden<\/li><li data-section-id=\"j4h82x\" data-start=\"1304\" data-end=\"1323\">\u20ac40 aan de deur<\/li><\/ul><p>De workshop wordt gegeven in <strong data-start=\"263\" data-end=\"301\">twee talen: Nederlands en Russisch<\/strong><\/p><hr data-start=\"1325\" data-end=\"1328\" \/><h2 data-section-id=\"1i8wt5h\" data-start=\"1330\" data-end=\"1358\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4bb.svg\" alt=\"\ud83d\udcbb\" \/> Online deelname (Zoom)<\/h2><p data-start=\"1360\" data-end=\"1417\">Kun je er niet fysiek bij zijn, maar wil je toch meedoen?<\/p><p data-start=\"1419\" data-end=\"1484\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> Dan is er de mogelijkheid om <strong data-start=\"1451\" data-end=\"1484\">online via Zoom deel te nemen<\/strong><\/p><p data-start=\"1486\" data-end=\"1515\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4ab.svg\" alt=\"\ud83d\udcab\" \/> Deelname via Zoom: <strong data-start=\"1508\" data-end=\"1515\">\u20ac15<\/strong><\/p><p data-start=\"1517\" data-end=\"1610\">Op deze manier kun je toch de sfeer proeven,<br data-start=\"1561\" data-end=\"1564\" \/>je verbinden met ons \u2014 en vooral met jezelf <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f49b.svg\" alt=\"\ud83d\udc9b\" \/><\/p><hr data-start=\"1612\" data-end=\"1615\" \/><h2 data-section-id=\"b5aili\" data-start=\"1617\" data-end=\"1632\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f49b.svg\" alt=\"\ud83d\udc9b\" \/> Aanmelden<\/h2><p data-start=\"1634\" data-end=\"1667\">Voel je dat dit iets voor jou is?<\/p><p data-start=\"1669\" data-end=\"1736\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> Meld je aan en reserveer je plek op tijd (fysieke plaatsen zijn beperkt)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-231707b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"231707b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ed8e6e9\" data-id=\"ed8e6e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b74255 elementor-widget elementor-widget-text-editor\" data-id=\"8b74255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><img decoding=\"async\" class=\"size-medium wp-image-20329\" src=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-300x188.jpg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-300x188.jpg 300w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-1024x640.jpg 1024w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-768x480.jpg 768w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana-18x12.jpg 18w, https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2024\/12\/Elena-and-Oksana.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>Drs Elena Karnaukhova &#8211; Orthomoleculair therapeut &amp; Emotion release<\/p><p>Oksana Vostrikova &#8211; Intuition &amp; Dance coach<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d3c689f\" data-id=\"d3c689f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05e6c75\" data-id=\"05e6c75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1a0ee8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1a0ee8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8aac3d\" data-id=\"b8aac3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96d3c4d elementor-widget elementor-widget-text-editor\" data-id=\"96d3c4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/natural-medicine-practice-elena.nl\/nl\/psychosomatische-klachten-behandelen\/\">Psychosomatische klachten behandelen<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2728 Van harte welkom op onze workshop Met veel liefde nodigen wij je uit voor een bijzondere bijeenkomstwaarin je mag vertragen, voelen en weer in verbinding komt met jezelf \ud83c\udf3f \ud83c\udf3f In een wereld die steeds sneller gaat\u2026 Waar veel van ons wordt gevraagd en er vaak spanning en onrust is,is het zo belangrijk om [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bewustzijn en verbinding met jezelf - Natural Medicine Practice Elena<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natural-medicine-practice-elena.nl\/nl\/bewustzijn-en-verbinding-met-jezelf\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bewustzijn en verbinding met jezelf\" \/>\n<meta property=\"og:description\" content=\"\u2728 Van harte welkom op onze workshop Met veel liefde nodigen wij je uit voor een bijzondere bijeenkomstwaarin je mag vertragen, voelen en weer in verbinding komt met jezelf \ud83c\udf3f \ud83c\udf3f In een wereld die steeds sneller gaat\u2026 Waar veel van ons wordt gevraagd en er vaak spanning en onrust is,is het zo belangrijk om [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/natural-medicine-practice-elena.nl\/nl\/bewustzijn-en-verbinding-met-jezelf\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Medicine Practice Elena\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SlimlineLimburg\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/yelena.karnaukhova\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-18T20:18:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-18T21:03:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/budda2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1188\" \/>\n\t<meta property=\"og:image:height\" content=\"854\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elena Karnaukhova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elena Karnaukhova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/\"},\"author\":{\"name\":\"Elena Karnaukhova\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#\\\/schema\\\/person\\\/8bd75961b382f36a7f4a65f15889d91c\"},\"headline\":\"Bewustzijn en verbinding met jezelf\",\"datePublished\":\"2026-04-18T20:18:48+00:00\",\"dateModified\":\"2026-04-18T21:03:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/\"},\"wordCount\":280,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/budda2.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/\",\"url\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/\",\"name\":\"Bewustzijn en verbinding met jezelf - Natural Medicine Practice Elena\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/budda2.jpg\",\"datePublished\":\"2026-04-18T20:18:48+00:00\",\"dateModified\":\"2026-04-18T21:03:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/#primaryimage\",\"url\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/budda2.jpg\",\"contentUrl\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/budda2.jpg\",\"width\":1188,\"height\":854},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/bewustzijn-en-verbinding-met-jezelf\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bewustzijn en verbinding met jezelf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#website\",\"url\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/\",\"name\":\"Natural Medicine Practice Elena\",\"description\":\"Holistic Healing Without Medication\",\"publisher\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#organization\",\"name\":\"Natural Medicine Practice Elena\",\"url\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/logo-1.png\",\"contentUrl\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/logo-1.png\",\"width\":1235,\"height\":421,\"caption\":\"Natural Medicine Practice Elena\"},\"image\":{\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SlimlineLimburg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/#\\\/schema\\\/person\\\/8bd75961b382f36a7f4a65f15889d91c\",\"name\":\"Elena Karnaukhova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9cccda7e825713587b9af7ae1ab916361170797eb668b14369248147dbfddee7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9cccda7e825713587b9af7ae1ab916361170797eb668b14369248147dbfddee7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9cccda7e825713587b9af7ae1ab916361170797eb668b14369248147dbfddee7?s=96&d=mm&r=g\",\"caption\":\"Elena Karnaukhova\"},\"description\":\"Nutrition\\\/ Othomolecular medicine\\\/ Trauma's &amp; Emotions release\",\"sameAs\":[\"https:\\\/\\\/natural-medicine-practice-elena.nl\\\/\",\"https:\\\/\\\/www.facebook.com\\\/yelena.karnaukhova\",\"https:\\\/\\\/www.instagram.com\\\/natural_medicine_elena\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/elena-karnaukhova-29912b29\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@elenakarnaukhova\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Bewustzijn en verbinding met jezelf - Natural Medicine Practice Elena","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/natural-medicine-practice-elena.nl\/nl\/bewustzijn-en-verbinding-met-jezelf\/","og_locale":"nl_NL","og_type":"article","og_title":"Bewustzijn en verbinding met jezelf","og_description":"\u2728 Van harte welkom op onze workshop Met veel liefde nodigen wij je uit voor een bijzondere bijeenkomstwaarin je mag vertragen, voelen en weer in verbinding komt met jezelf \ud83c\udf3f \ud83c\udf3f In een wereld die steeds sneller gaat\u2026 Waar veel van ons wordt gevraagd en er vaak spanning en onrust is,is het zo belangrijk om [&hellip;]","og_url":"https:\/\/natural-medicine-practice-elena.nl\/nl\/bewustzijn-en-verbinding-met-jezelf\/","og_site_name":"Natural Medicine Practice Elena","article_publisher":"https:\/\/www.facebook.com\/SlimlineLimburg","article_author":"https:\/\/www.facebook.com\/yelena.karnaukhova","article_published_time":"2026-04-18T20:18:48+00:00","article_modified_time":"2026-04-18T21:03:29+00:00","og_image":[{"width":1188,"height":854,"url":"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/budda2.jpg","type":"image\/jpeg"}],"author":"Elena Karnaukhova","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Elena Karnaukhova","Geschatte leestijd":"5 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/#article","isPartOf":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/"},"author":{"name":"Elena Karnaukhova","@id":"https:\/\/natural-medicine-practice-elena.nl\/#\/schema\/person\/8bd75961b382f36a7f4a65f15889d91c"},"headline":"Bewustzijn en verbinding met jezelf","datePublished":"2026-04-18T20:18:48+00:00","dateModified":"2026-04-18T21:03:29+00:00","mainEntityOfPage":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/"},"wordCount":280,"commentCount":0,"publisher":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/#organization"},"image":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/#primaryimage"},"thumbnailUrl":"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/budda2.jpg","articleSection":["Uncategorized"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/","url":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/","name":"Bewustzijn en verbinding met jezelf - Natural Medicine Practice Elena","isPartOf":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/#primaryimage"},"image":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/#primaryimage"},"thumbnailUrl":"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/budda2.jpg","datePublished":"2026-04-18T20:18:48+00:00","dateModified":"2026-04-18T21:03:29+00:00","breadcrumb":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/#primaryimage","url":"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/budda2.jpg","contentUrl":"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2025\/03\/budda2.jpg","width":1188,"height":854},{"@type":"BreadcrumbList","@id":"https:\/\/natural-medicine-practice-elena.nl\/bewustzijn-en-verbinding-met-jezelf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/natural-medicine-practice-elena.nl\/"},{"@type":"ListItem","position":2,"name":"Bewustzijn en verbinding met jezelf"}]},{"@type":"WebSite","@id":"https:\/\/natural-medicine-practice-elena.nl\/#website","url":"https:\/\/natural-medicine-practice-elena.nl\/","name":"Natural Medicine Practice Elena","description":"Holistic Healing Without Medication","publisher":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/natural-medicine-practice-elena.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/natural-medicine-practice-elena.nl\/#organization","name":"Natural Medicine Practice Elena","url":"https:\/\/natural-medicine-practice-elena.nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/natural-medicine-practice-elena.nl\/#\/schema\/logo\/image\/","url":"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2020\/09\/logo-1.png","contentUrl":"https:\/\/natural-medicine-practice-elena.nl\/wp-content\/uploads\/2020\/09\/logo-1.png","width":1235,"height":421,"caption":"Natural Medicine Practice Elena"},"image":{"@id":"https:\/\/natural-medicine-practice-elena.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SlimlineLimburg"]},{"@type":"Person","@id":"https:\/\/natural-medicine-practice-elena.nl\/#\/schema\/person\/8bd75961b382f36a7f4a65f15889d91c","name":"Elena Karnaukhova","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/9cccda7e825713587b9af7ae1ab916361170797eb668b14369248147dbfddee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cccda7e825713587b9af7ae1ab916361170797eb668b14369248147dbfddee7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9cccda7e825713587b9af7ae1ab916361170797eb668b14369248147dbfddee7?s=96&d=mm&r=g","caption":"Elena Karnaukhova"},"description":"Nutrition\/ Othomolecular medicine\/ Trauma's &amp; Emotions release","sameAs":["https:\/\/natural-medicine-practice-elena.nl\/","https:\/\/www.facebook.com\/yelena.karnaukhova","https:\/\/www.instagram.com\/natural_medicine_elena\/","https:\/\/www.linkedin.com\/in\/elena-karnaukhova-29912b29\/","https:\/\/www.youtube.com\/@elenakarnaukhova"]}]}},"_links":{"self":[{"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/posts\/21644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/comments?post=21644"}],"version-history":[{"count":11,"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/posts\/21644\/revisions"}],"predecessor-version":[{"id":21662,"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/posts\/21644\/revisions\/21662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/media\/20554"}],"wp:attachment":[{"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/media?parent=21644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/categories?post=21644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/natural-medicine-practice-elena.nl\/nl\/wp-json\/wp\/v2\/tags?post=21644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}