Take a break from your busy life and treat yourself to a weekend of relaxation, healing, and self-discovery. This retreat is designed to help you let go of stress, release emotional tension, and reconnect with yourself in a peaceful and supportive environment.
Program Highlights
Over 2 full days and 3 nights, we will guide you through a thoughtfully designed program that nourishes your body, mind, and soul:
- Intuitive Dancing: Free-flowing movement to release emotions, awaken joy, and express your true self.
- Meditations: Deeply grounding and healing sessions to help you release emotional blocks and connect with inner peace.
- Intuitive drawing is a creative process that allows you to freely express emotions, thoughts, and energy through spontaneous, unstructured art, connecting with your inner self without judgment or predefined outcomes.
- Yoga Exercises: Gentle and grounding yoga sessions to improve flexibility, reduce stress, and enhance your connection with your body.
- Breathing Practices: Simple yet powerful techniques to calm your mind and energize your body.
- Cleansing Body Rituals: Gentle methods to detox and rejuvenate your system.
- Healthy Vegetarian Food: Wholesome, simple but delicious meals to fuel your body and uplift your spirit.
- Cacao Ceremony: A heart-opening experience to deepen your connection with yourself and others.
- A mini cook workshop, if we have time 🙂
Why We Created This Retreat
In these challenging times, it’s more important than ever to pause, reflect, and heal. This retreat is a space to cleanse yourself from the weight of old emotions, release what no longer serves you, and recharge with positivity. By embracing spiritual practices, you will awaken a deeper connection to your inner self, paving the way for greater peace, clarity, and joy. Our goal is to help you raise your vibration, rediscover your happiness, and step into a brighter version of yourself.
As a holistic therapist specializing in emotions, trauma release, and nutrition, I have collaborated with my friends. Together, we’ve designed this retreat to help you feel lighter, refreshed, and full of positive energy.
Details
- When: 28 Feb – 3 March 2025. Arrival from 5pm, leaving before 11 am.
- Where: Ardennen, Belgium. Address will be given after the subscription
- Duration: 2 full days and 3 nights of transformation and relaxation
- Included: All activities, healthy vegetarian meals, and moments of connection to spirituality
- Who is it for? Everyone is welcome—no experience needed!
Why join us?
This is your chance to step away from everyday worries, focus on yourself, and create space for healing and renewal.
Come as you are, and leave feeling inspired, recharged, and deeply at peace.
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