Do you feel like you’re living your life, but deep down something feels off?
Have you tried to change — but nothing seems to truly shift?
The truth is:
Real transformation starts within.
You Are Invited to a Transformational Retreat.
This powerful 5-day retreat offers you to clear emotional blockages, reconnect with your inner self so you can finally create the life you want — from the inside out. So that you can live with more clarity, peace, and joy.
💫 What to Expect
During this transformational journey, we will guide you through powerful practices to support your physical, emotional, and spiritual healing:
Emotional & physical release exercises
Deep meditations
Techniques to remove old energetic blockages
Intuitive singing
Conscious movement & dancing
Creative expression through drawing and writing
We will also tailor some activities during the retreat, based on the needs and energy of the group. This ensures the experience is deeply personal and effective for everyone. We feel our participants — and we meet you where you are.
Practical information
Date: 25–29 September 2025
Location: A peaceful holiday house in Ardennen, Belgium, 160 km from Maastricht.
Investment in Yourself: €480 per person
Includes:
4 nights accommodation (shared room) All meals, snacks & drinks Full retreat program & activities
Language: English & Dutch
What to Bring
- Comfortable clothing (including something warm & socks)
- Rain protection
- Water bottle
- Yoga mat
Retreat Program Overview
This retreat is a journey inward — a deep, nurturing experience where you’ll reconnect with yourself and transform from the inside out. Below is a general outline of the program to give you a sense of what to expect. Please note: each retreat is slightly adjusted to the group’s needs and energy, as we work intuitively.
Thursday, 25 September — Arrival Day
17:00–18:00 – Arrival & settling in
18:30 – Welcome dinner
20:00 – Introduction circle, playful connection games, setting intentions
✨ Friday, Saturday & Sunday – Transformational Days
🌅 Morning
08:00–09:00 – Gentle movement or guided meditation (outside if weather allows)
09:00–10:00 – Shared breakfast
🌞 Midday
10:00–13:00 – Workshops: inner work, embodiment exercises, mindful walks in nature
13:00–14:00 – Nourishing lunch
14:00–15:00 – Free time (journaling, resting, walking, connecting)
🌿 Afternoon Deep Work
15:00–17:00 – Emotional/trauma release sessions using:
Voice & sound healing
Meditation & breathwork
Body-focused exercises
Intuitive singing, drawing, movement
🌙 Evening
18:00–19:00 – Dinner
After dinner – Evening program (depends on the group flow): sharing circle, fire ceremony, dance, or silence
🧑🍳 One evening will include a joyful cooking workshop: we cook and eat together!
Sunday Evening
17:00 – Closing session
18:00 – Final dinner
Option to leave Sunday evening if needed, or stay and enjoy one last relaxing evening together
Monday, 29 September — Departure
08:30 – Breakfast together
10:00 – Farewell & check-out
🌸 We’re Excited to Welcome You!
This retreat is more than just a weekend away — it’s an opportunity to transform old patterns, come home to yourself, and connect with others on a similar path. You’re not alone. We walk this journey beside you. 💫
Food & Detox
You will receive 3 simple but nourishing vegetarian meals a day, plus healthy snacks and herbal drinks.
We believe in cleansing the body and emotions together, so you can fully reset from the inside out.
👉 Important: Please reduce coffee, alcohol, and meat consumption at least 5–7 days before the retreat to prepare your body and mind for this journey.
📩 Any questions?
We’re here for you.
Please don’t hesitate to contact us with anything you’d like to know.
We can’t wait to welcome you on this transformational journey.
With love,
Elena & Oksana and the team
T 062 181 2286
Email: karlena3000@gmail.com
Elena - Emotion release & Health therapist | Oksana - Intuition & Dance coach
3 reacties op “RESET YOURSELF — TRANSFORM YOUR LIFE”
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