How do you overcome emotional blocks in your diaphragm?

Have you ever been overwhelmed by an intense emotion that literally took your breath away? You may have been dealing with an emotional blockage in your diaphragm. These blockages can make you feel unable to express your emotions freely and can even cause physical symptoms.

Fortunately, there are ways to overcome these blocks and experience emotional freedom.

There are several techniques and exercises you can use, such as breathing exercises, mindfulness and letting go of limiting beliefs with a specialist. By applying these tools, you will notice that you can break through your emotional blocks and create space for positive emotions again.

What are emotional blocks in the diaphragm?

Emotional blockages in the diaphragm are obstructions that are created by the buildup of unprocessed emotions in our bodies. The diaphragm, which is located under the lungs and helps regulate breathing, can become blocked by the tension caused by these trapped emotions. These blockages can leave us feeling emotionally restricted and hinder our ability to express our emotions in a healthy and free way.

Symptoms of emotional blockages in the diaphragm

Recognizing the symptoms of emotional blockages in the diaphragm is important to create awareness and take the necessary steps to overcome these blockages. Some common symptoms include:

Breathing problems, such as shortness of breath or shallow breathing.

Pain and tension in the neck, shoulders and back.

Feelings of emotional exhaustion.

Disturbed sleep patterns.

Mood swings, such as irritability or mood swings.

Therapeutic treatments for resolving emotional blockages

Since my daughter panic attacks creek 5 years ago my interest in emotions and traumas developed very strongly. Thanks to this experience I have had many therapies myself, cleared and processed my own old emotions and traumas. I am now a completely new and happy woman. Too bad I did not hear signals from the universe earlier and did not start earlier with my own emotional blockages.

In practice I use therapeutic approaches such as breathing exercises, body-oriented therapy and other emotional freedom techniques to release emotional blockages not only in the diaphragm but throughout the body.

They say that if you ask for something, it will come your way. I wanted to find someone who can take my complaints seriously. It was beyond my expectations. I feel free, happy and full of energy again. Spread this light dear Elena! Thank you!

Luke

Lecturer

Dear Elena, thank you for your help!!!! I didn't know I had emotional problems 🙁 I just wanted to feel better physically. It's incredible how that works. You let go of your old emotions and physical complaints are gone!!!! Thank you so much! xxx

Clarissa

Retail Manager

I am so glad I came across you Elena. I came across you when I really needed help. I feel lighter and happier. What a transformation 🙂 I am so happy...Thank you! Thank you! Thank you!

Mother of 2 children

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Holistic energetic therapist

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Emotional blockage love