Elena Karnaukhova

Who Is Elena

Power supply & Orthomolecular therapist | Energetic and spiritual coach 

I help with: fatigue, intestinal complaints, depression, headaches, menopausal complaints, skin problems and emotional complaints

Who is Elena?

If you choose Natural Medicine Practice Elena, you will work together with biologist, nutritionist, orthomolecular and body-oriented psychotherapist Drs Elena Karnaukhova – Rogova

She is an expert in digestion, holistic medicine, processing emotions & traumas and nutritional strategies for healing. Elena uses her years of knowledge and experience to restore balance to your body and mind based on her successful approach.


Elena is Kazakhstani by origin, but has been living in South Limburg since 2007. In her native country, she was a professional athlete. From this period, nutrition and psychology began to play an increasingly important role in her life. At the age of 23, while studying Human Biology at university, she suffered a serious burnout, which she overcame herself. When she moved to Wales (GB) in 1999, she successfully guided people with behavioral changes, belief in one's own strength and nutrition.

Love brought Elena to South Limburg, where she continued her studies (Nutrition & Metabolism, University of Maastricht) and also successfully completed the courses in orthomolecular medicine, energy therapy and positive psychology. She has had her own practice since 2012, first in the center of Valkenburg, South Limburg and now in Maastricht.  

She has also started a telepractice to help international clients.

Hobbies: sustainable gardening, quality time with children, playing with the dog, socializing with friends and organizing events.

Training and courses

  • Master in Nutrition & Metabolism (Maastricht University, NL)
  • Bachelor in Biology, Kazakhstan (specialization in human physiology, KZ)
  • Spiritual life coach (a center for the development of consciousness), UA
  • Positive Psychology (NL)
  • Self development and growth (CZ)
  • Body Psychotherapy (UK)
  • Basic medical knowledge with basic psychosocial knowledge (NL)
  • Energy therapy (NL)
  • Orthomolecular medicine (NL)
  • Nutrition & Mental Health. Wales, UK

Where did it all start?

As a professional athlete, I had to watch my diet, lifestyle and mental health. So no sweets, no bad fats, enough sleep, positive thinking, etc. 

Yet at a young age I came into burnout. Looking back now I had been through traumatic experiences and had constant problems with my bowels, didn't have enough rest at home, didn't feel safe and lacked emotional support. 

From the age of 30, when I settled in Wales, I started my quest to bring my body back into balance. Studies, books and courses have brought me to the other ME. 

As a biologist by origin and through studies in nutrition, psychology and naturopathy, I have learned that the mind and body should be treated together and not as individual parts.

I am now 50 and feel fitter, more vital and happier than when I was 30.

With all the energy and self-confidence, (still had to learn Dutch… haha) I decided to start a practice to use my knowledge and experience to help other people. 

This brings me to you

Attention to your story, knowledge, experience and collaboration