IMG_2935 (1)

Body Mind Relax weekend

🇬🇧 BODY–MIND RELAX WEEKEND

 

20–23 February 2026 — English & Dutch participants

A gentle and restorative weekend designed to calm your mind, renew your energy, and bring lightness back into your body.
Over four days you'll unwind, reconnect with yourself, and learn simple tools to maintain inner balance.

What's included

 

  • 🌬 Breathing sessions for deep relaxation

  • 🌿 Soft body-based practices to release inner tension

  • 🌸 Mindfulness and grounding techniques

  • Guided meditations to restore calm and clarity

  • 🤍 Warm and supportive environment

  • 🌼 Time for rest, nature, and quiet reflection

✨ Early-bird prices:

  • Until December 2: €330

  • From December 3: €360

  • From January 2026: €390

It will take place in the beautiful Ardennes, surrounded by nature and peace.

During this weekend, we will cook together, share meaningful moments, laugh, and cry if needed. We will enjoy nourishing vegetarian food, deep relaxation, and the freedom to just be ourselves.

With love 

Elena & Oksana 

BODY–MIND RELAX WEEKEND

(only for Russian speakers)

16–19 января 2026 — участников

More on the story, more on the story успокоить ум.
More information on this article восстановите энергию п баланса.

Что вас ждёт

  • 🌬 See More для глубокого more

  • 🌿 More information для снятия внутреннего

  • 🌸 Практики осознанности и заземления

  • Медитации, more information

  • 🤍 Тёплая и поддерживающая

  • 🌼 Время для отдыха, more

Это пространство, more More information on this page.

Это будет проходить в прекрасных Арденнах (Бельгия) природы и тишины.

More information моментами, смеяться и, если нужно, плакать. More information on the article More info.

С любовью

Елена, Оксана и Алина

Comments

2 thoughts on “Body Mind Relax weekend”

Leave a Comment

Your email address will not be published. Required fields are marked *

Others also viewed:

emotions talk
Events
Elena Karnaukhova

Emotions talk

I would like to invite you to the online conversation “Emotions Talk”. 🗓 When: November 3 at 7:00 PM💻 Where: via Zoom (you can find the link)

Read More »
Natural Medicine Practice Elena
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.