I would like to invite you to the online conversation “Emotions Talk”.
🗓 When: November 3 at 7 p.m.
💻 True: via Zoom (you will find the link in the email or message)
During this conversation we will talk together about emotions.
You will be given the space to share your feelings or problems and to ask questions.
We are also going to learn to recognize and feel emotions, because it is important that emotions are incorporated and not be in the body held.
Everything happens in a safe, open and non-judgmental atmosphere — because everyone goes through something in life.
We also do a excercise to help your body process emotions better. Then we conclude with a meditation to share our “home”, the Earth, to heal. 🌍
Any questions? Feel free to send me a message.
Otherwise I'd love to see you on November 3 at 7 p.m..
Kind regards,
Elena
You are warmly invited to the online session “Emotions Talk.”
🗓 When: November 3 at 7:00 PM
💻 Where: via Zoom (you'll find the link in the email or message)
During this session, we will talk together about emotions.
You'll have space to share your feelings or challenges and to ask questions.
We will also learn how to recognize and feel emotions deeply, because it's important to process emotions rather than hold them in the body.
Everything takes place in a safe, open, and non-judgmental atmosphere — because everyone experiences challenges in life.
We'll also do an exercise to help your body release emotions more easily.
After that, we'll be close with a meditation to help heal our shared home — the Earth. 🌍
If you have any questions, feel free to send me a message.
Otherwise, I look forward to seeing you on November 3 at 7:00 PM.
Warm regards,
Elena
