Losing weight together is fun.
Would you rather lose weight with the support of a group, then the group coaching might be something for you.
Why 3Care?
- The low-carbohydrate health program is designed to rid the body of waste products and excess fat reserves in a healthy and simple way, without losing healthy muscle tissue.
- A healthy and clean body can repair itself well.
- The 3Care health program is medically responsible
- Easy and easy to maintain.
Investment – 135 Euros. It includes the folder with tasty and low-carbohydrate dishes, multivitamins (with a unique composition) and ketostix (to measure fat burning).
Natural Medicine Practice Elena offers a program of 6 meetings with a minimum of 3 to a maximum of 4 fellow students. For each meeting you pay 50 euros for the guidance that is reimbursed by most health insurers.
When: The first meeting will start in January 2019. The date has not yet been announced.
Each meeting has a different theme such as hypoglycemia, intestinal flora, holidays, mindful eating, strength exercises, constipation, liver and intestinal detoxification, etc.
Each meeting lasts approximately one and a half hours.
You can ask your questions to an expert and find motivation among your fellow sufferers.
You can ask your questions to an expert and find motivation among your fellow sufferers.
What do you get from me:
– Food diary
– Folder with recipes and useful information
– Overview of exercises
– Motivation and support
– Multivitamins and fish oil
- Ketostix (to measure fat burning)
Measuring is knowing
In addition, you will be measured with Bodyscan and bioresonance on:
- Vitamin status
- Metabolic age
- Bone mass
- Body fluid
- Muscle mass
- Fat mass
