Gluten-free and low-carbohydrate cooking workshop

Cooking workshop

Theme: gluten & dairy free & low carbohydrate

Fast. Healthy. Yummy!


  • The aim of this workshop is to teach people how to make quick and healthy snacks
  • We are going to make various experiments together and have a nice meal

When: March 5, 2020 at 6 pm to approximately 8.30 pm

True: Walravenstraat 5, Valkenburg (the building of Valkfysio)

Cost - 20 pp

For whom?

  • People with low energy levels
  • Chronic conditions
  • Autoimmune Diseases
  • Intestinal complaints
  • Current & Past Customers of Natural Medicine Practice Elena
  • Interested parties

Cooking dinner together


 Many ailments and diseases can be prevented and even cured through the right diet and lifestyle.

Please register until March 4. A group of max 12 people.

This cooking workshop focuses specifically on the benefits of gluten-free, dairy and low-carbohydrate food.

Take advantage of the pleasant evening, ask questions to the orthomolecular nutritionist and possibly take your health into your own hands.

Maybe see you soon

Elena nutritionist

Elena Karnaukhova - Heel. Orthomolecular nutritionist


Tel. 062 181 2286


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