Workshop on Intuitive Movement, Breathing, Meditation and release of emotions
In these challenging times, we aim to help as many people as possible raise their vibration, find inner peace, and stand stronger in life. By releasing old tensions and negative emotions, you create space for positive energy, love, and balance.
The program consists of three parts
Introduction
We start with a warm welcome and a chance to get to know one another. This helps create a safe and relaxed atmosphere where everyone feels free to be themselves.Dance, Movement, and Breathing
Next, we move into intuitive dance and gentle movements to reconnect with our bodies. Guided breathing exercises will help release tension and restore vitality to your system.Meditation: Releasing and Filling with Positivity
After a short break, we continue with a deep meditation. This practice helps to let go of negative emotions and fill your body and mind with peace, joy, and positive energy.
Why do we do this?
We believe that raising your personal vibration can not only transform your own life but also have a positive impact on the world around you. Together, we create a powerful wave of positivity – something we all need right now.
Practical information
- Date: 27 January 2025
- Time: Start at 6:30 pm, from 6:00 pm are welcome. Finish at 9:30 PM
Location: The Ruweel, Malbergsingel 62, 6218 AV Maastricht Map
- Language: Dutch & English
- Cost: 35 euros
- Registration: karlena3000@gmail.com or call +31621812286, Elena
Come as you are and discover the power of connection, movement, breathing, and meditation. Together, we can make a difference – from within!
We will be happy to see you!
Elena, Orthomolecular therapist & Emotions release | Oksana, dance & intuition coach
Intuitive Movement, Breathing and Meditation Workshop
Let us take you on a journey within during our unique workshop, in which movement, breathing and meditation come together.
In these challenging times we want to help as many people as possible to raise their vibration, find inner peace and stand stronger in life. By letting go of old tensions and negative emotions, you make room for positive energy, love and balance.
The program consists of three parts:
Introduction
We start with a warm welcome and a moment to get to know each other. This helps to create a familiar and relaxed atmosphere where everyone feels safe to be themselves.Dance, Movement and Breathing
Then we dive into intuitive dance and gentle movements to connect with our bodies. Together with guided breathing exercises we release tension and bring vitality back into our system.Meditation: Letting Go and Filling with Positivity
After a short break we continue with a deep meditation. This exercise helps to release negative emotions and fill your body and mind with peace, joy and positive energy.
Why are we doing this?
We believe that raising your personal vibration can not only transform your life, but also positively impact the world around you. Together we create a powerful wave of positivity that we so desperately need.
Practical information
- Date: 27 Jan 2025
- Time: Starts at 6:30pm and ends at 9:30pm
- Location: The Ruweel, Malbergsingel 62, 6218 AV Maastricht Map
- Cost: 35 Euro pp
- To register: via karlena3000@gmail.com or call +31621812286
Come as you are and discover the power of connection, movement, breathing and meditation. Together we make a difference - from within!
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