✨ Online workshop
Do you feel this in your body?
What is your body trying to tell you… and are you listening to it?
We live in a period when many people do not really know what the future holds.
There is tension, unrest, fear, and uncertainty…
👉 And our body reacts to that.
But the question is:
Can we still truly listen to our bodies?
Or do we often go over it…
until the body starts speaking louder?
You might recognize this:
- stomach ache
- tension in your shoulders or neck
- headache
- fatigue
- a feeling of restlessness or pressure in your body
We often try to solve these complaints only physically…
But that is not always sufficient.
👉 Because there is more behind many complaints
than just the body
💛 What if your body is trying to tell you something?
And what if you were to learn to truly understand that?
✨ During this workshop, you will not only understand this…
but also feel and experience
💛 Body and mind are one
The treatment of psychosomatic complaints focuses on restoring the balance between body and mind, often through a combination of psychological counseling and body-oriented therapy.
👉 Because many complaints do not originate solely in the body
but also from our heads — through thoughts, tension, and emotions
If we do not include this connection,
symptoms often keep recurring.
When we work with emotions, people often experience more energy.
Not because new energy is created, but because tension and blockages in the body decrease, allowing the body to function more freely again.
🌸 Why is this workshop?
From my work, I see how many people walk around with this.
and how little real attention is paid to the deeper cause.
That is why I want to organize this workshop —
to help you understand what your body is trying to tell you
and how you can influence this yourself.
✨ What we are going to do together
During this online workshop:
- you gain insight into the relationship between the body, emotions, and tension
- you learn to recognize where your symptoms might come from
- we are doing a together relaxation exercise to relax your head and body
👉 Because many complaints and problems originate in our heads
and when things calm down there, the body follows naturally
🌿 Power of working in a group
We work in a small group,
and that has a special power.
👉 You feel recognition
👉 You are not alone
👉 And the process is often faster and deeper
💫 Practical information
📅 Date: April 23
🕗 Time: 20:00 (Amsterdam time)
💻 Online via Zoom
👉 For my current and former clients, participation is free
🌿 My intention
My intention is to help as many people as possible.
to experience peace, balance, and connection again — in their bodies and within themselves
💌 Sign up
Do you feel that this suits you?
👉 Sign up
I will personally send you the Zoom link.
karlena3000@gmail.com
Love,
Drs. Elena Karnaukhova
Biologist | Orthomolecular therapist & psychosomatic specialist
