Itching all over the body without rash | Natural treatments for intestinal flora & emotions
The human body works like a good machine, but this complex system can become unbalanced, leading to various problems such as itching all over the body.
This itching all over the body, especially in the evening, is often overlooked. However, it can dramatically impact sleep quality and overall quality of life. The body's correlation with natural treatments and intestinal flora may provide a solution to this baffling problem.
Emerging research suggests that an imbalance in the gut microbiota, known as dysbiosis, can manifest in a wide variety of conditions, from metabolic to inflammatory conditions, as well as skin conditions. An improper or unbalanced microbiota can cause inflammatory responses.
Possible causes of nighttime itching all over the body
- Nighttime itching can be caused by various physiological changes that occur during the evening. As body temperature and sweating increase, the skin can become irritated and cause itching.
- Several health conditions can also lead to nighttime itching. Well-known culprits are dermatological conditions such as eczema, psoriasis and hives.
- Other systemic diseases such as chronic kidney disease, liver disease, thyroid problems or even some cancers can also cause nighttime itching.
- There is increasing evidence that there is a link between our intestines and itchy skin. The human gut flora – the complex cohabiting bacteria, fungi and viruses that live in our intestines – has received increasing attention due to its important role in maintaining overall health.
A holistic perspective on itching all over the body
However, if itching becomes persistent or is accompanied by systemic symptoms, it may indicate underlying health problems. In particular, the liver and kidneys, which are vital for detoxification, can play an important role in determining the degree and frequency of itching in the human body.
From a holistic perspective, skin problems are often not isolated problems, but rather are linked to the health and functioning of various other organs in the body, such as the liver, gallbladder, kidneys and lungs.
For example, the liver is responsible for detoxifying the body by filtering harmful substances. If the liver does not function optimally, toxins can build up in the body and manifest themselves in skin problems such as acne or eczema.
The gallbladder, which helps with digestion by releasing bile, can also affect skin health. If the gallbladder does not release bile efficiently, it can lead to digestive problems that can manifest on the skin.
The kidneys, like the liver, are vital for removing waste products from the bloodstream. If the kidneys do not effectively filter out these wastes, it can lead to a buildup of toxins that can negatively impact skin health.
The lungs are directly responsible for oxygen supply to the blood. Poor lung function can result in insufficient oxygen supply, leading to reduced vitality and health of all body cells, including the skin.
Therefore, a holistic approach to solving skin problems often looks at the overall health and well-being of the individual, especially the functioning of these important organs.
A connection between emotions and itching
The connection between emotions, trauma and skin problems is often called psychodermatology or psycho-cutaneous medicine. It's about the interaction between mind and skin.
Stress and emotional trauma can manifest as skin problems due to the intimate connection between the mind and the skin. It is based on the idea that the skin, nervous system, endocrine system and immune system are closely linked. Flare-ups of skin conditions often correspond with periods of great stress or emotional turmoil.
Old emotions and traumas
Old emotions and previous traumas can indeed trigger skin problems, mainly through the mechanism of physiological stress. Stress increases the production of certain hormones such as cortisol, which can affect our immune system and skin regeneration. This physiological process can aggravate existing skin problems and possibly contribute to the development of new skin problems.
Trauma in early life is associated with a greater risk of several skin diseases in adulthood. Prolonged stress, emotional neglect or physical abuse can lead to increased susceptibility to inflammation and damage the protective function of the skin.
Cause and treatment of the itching | Mental health
Treatment for evening itching depends on the underlying cause. Although over-the-counter antihistamines can relieve mild symptoms, in cases where a specific skin condition or systemic disease is the cause, targeted treatment is needed. Therefore, it is advisable to seek professional advice if you suffer from persistent nighttime or daytime itching.
Intestinal flora and leaky gut
From my experience I know that most people with skin complaints have the wrong intestinal flora leaking intestines. If you want to have healthy intestinal flora and healthy skin in the long term, I recommend that you treat your intestines naturally and restore your intestinal flora.
I advise stool tests to have done. What is surprising is that most people who have problematic skin have overgrowth of pathogens (bacteria, fungi, viruses or parasites).
In addition, I would recommend psychotherapy, relaxation exercises, meditations and... orthomolecular medicine advise to control emotional and psychological factors and improve skin conditions.
As a holistic therapist, I look at the whole person instead of the symptoms of the conditions.
I'm one of the few holistic therapists that works simultaneously with physical and emotional complaints.
Influence of fast carbohydrates and sugars on intestinal flora and itching
High intake of processed carbohydrates and sugars dynamically changes the composition of your microbiota, leading to a condition called dysbiosis – an imbalance or unhealthy changes in the microbial community. Dysbiosis has been linked to several health conditions, including skin conditions such as eczema, psoriasis and even nighttime itching.
Research shows that an excess of sugars and carbohydrates can lead to a proliferation of specific harmful bacteria and yeasts in our intestines. For example, Candida, a type of yeast, can proliferate in response to high sugar consumption, leading to an inflammatory response that attacks the skin and causes itching.