Do you have healthy intestines? Questionnaire for intestinal complaints
- Do you feel bloated or abdominal pain
- Do you have variable stools
- Stubborn fatigue
- Do you feel depressed or anxious most days
- Use your antacids
- Are you experiencing persistent stomach pain
- Very hungry for sweet and trembling when hungry
- Itching, white-coated tongue or white flush
- Have you used antibiotics in the past year
- Do you have food sensitivities
- Have you been diagnosed with an autoimmune disease?
- Have you been diagnosed with arthritis or fibromyalgia
- Have you experienced severe chronic stress?
- Do you suffer from gastric acid (backflow of acidic stomach contents)
- Do you have eczema or skin problems
- Do you have an itch in the vagina or anus?
- Do you notice that you have an intolerance to carbohydrates, especially beans, cabbage, and fiber?
- Do you have chronic bad breath
- Using birth control pill or prednisone
- You often experience inflammation in the body
Your health starts in your gut
Result of the questionnaire
If you have more than 7 points then you probably suffer from dysbiosis in digestive system which can be caused by: harmful yeasts, fungi, bacteria that have the chance to grow (also in other places in the body) and can nasty fungal infections cause. Then this can lead to one leaky gut.
As a result of a leaky gut can you greatly gain weight, a overloaded liver and a hormonal disruption and suffer from allergies, eczema, it weakened immune system and all kinds of other (chronic) conditions and diseases.
Your intestines aren't just where your food is digested. It is also home to a community of beneficial microbes that are an important part of your immune system. We must do everything we can to get these microbes to thrive to keep our digestive and immune systems strong.
70% of your immune system is in your gut!
My own experience with disturbed intestinal flora
For more than 20 years, since my youth, I have suffered from irritable bowel syndrome.
I didn't know any better. I often suffered from constipation or diarrhea, and later also from a lack of energy.
Years ago, during my studies, I had my gut examined by the laboratory RP Analytics — with whom I still work 😊
The examination revealed that my gut flora was out of balance: there were too many unfavorable bacteria present, and I also had a Candida infection and a leaky gut.
I am now 50 years old, and over the past 10 years I have felt fitter and have more energy than in my thirties.
Thanks to the right nutrition, herbs, and natural dietary supplements, I have been able to overcome these complaints — and I feel light and energetic inside again.
👉 Don't give up. Work with a specialist who has not only knowledge but also experience.
👉 Do not take medication simply because it is prescribed. It often does not address the underlying cause.
It is possible to support and restore your gut in a natural way.
- Nutrition for healthy intestines
- Stool examination
- What Causes Diarrhea?
- What is Leaky Gut?
- Stress research
- Influence of intestinal bacteria on the brain
- Relation leaky gut & autoimmune diseases
- Influence of anti-biotics on intestinal flora in humans (English article)
- Do you have enough vitamin B12?
- IBS symptoms
- intestines are still
- intestinal complaints and headaches
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