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Green smoothie

Why green leafy vegetables? Do you suffer from: Headache? Problems sleeping? Skin rash? Fatigue? Problems maintaining your weight? Everything green contains a lot

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Videos

Introduction In my garden during the lock down period: https://www.youtube.com/watch?v=a_3mOVVsy2o

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Cooperation

Natural Medicine Practice Elena is a nutritional and orthomolecular practice that focuses on multidisciplinary therapies. Our customer is central to do as much as possible

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News
Elena Karnaukhova

Nutrition

Proper nutrition brings healing. Many people can cure illness through a healthy diet. A shortage of vitamins and minerals will expose our body

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News
Elena Karnaukhova

To move

Regular exercise is healthy and fun to do together. If you move a lot, your muscles, lungs, heart and blood vessels get used to it

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