Written by: Drs. Elena Karnaukhova Orthomolecular Therapist & Psychosomatic Specialist How unprocessed father wounds affect your body, emotions, and relationships “One thing that I really
There comes a time in our lives when everything seems to stand still. The old way of life no longer feels right, but the path
Written by: Drs. Elena Karnaukhova, Orthomolecular Therapist and Psychosomatic Specialist “Meditating before going to sleep: The key to a deep and restful night’s sleep” Do you struggle with
Written by: Drs. Elena Karnaukhova, Orthomolecular Therapist and Psychosomatic Specialist What to do about constipation? Natural tips for a healthy bowel movement Constipation is a common
Written by: Drs. Elena Karnaukhova, Orthomolecular Therapist and Psychosomatic Specialist. Tension in the body is more than just a physical problem. It is often a
Written by: Drs. Elena Karnaukhova, Orthomolecular Therapist and Psychosomatic Specialist, Chest Pain: The Invisible Burden of Unprocessed Emotions. Pain in your chest is a
How to Overcome Emotional Blocks in Your Diaphragm Have you ever been overwhelmed by an intense emotion that literally took your breath away? It can
