heavy metals in body symptoms

Heavy metal toxicity

What exactly are “heavy metals”?

  • Heavy metals are elements that can be poisonous and very dangerous, even in low concentrations. Heavy metals that can cause toxicity (or "poisoning") include:
  • Mercury, Lead, Arsenic, Cadmium, Aluminum, Nickel, Uranium, Tallium
what are heavy metals

What are Heavy Metals?

Heavy metal poisoning symptoms

Heavy metal poisoning symptoms

Heavy metal poisoning symptoms

Symptoms of heavy metal poisoning and consequences of reduced detoxification of the body:

  • Fatigue
  • Loss of appetite
  • Digestive problems such as IBS
  • Autoimmune Diseases
  • Poor recovery from exercise and weakness
  • Skin irritation
  • Neurological Disorders
  • Brain fog
  • Concentration problems
  • Difficult learning and poor memory
  • Depression, manic depression and / or anxiety
  • Insomnia
  • Chronic pains, such as those associated with fibromyalgia
  • Joints- or muscle pain

How do you test heavy metal toxicity?

Her tests minerals

Her tests minerals

  • Most reliable test is through her
  • The hair analysis gives an impression of the exposure to toxic metals in recent years
  • Also amount of healthy minerals such as zinc and selenium

Questions? Contact me.


The detoxification system from the body

Detoxify heavy metals

Detoxify heavy metals

  • Detoxification is a natural process of our body. Over time, our bodies accumulate all kinds of toxins from our environment, food sources, or 'silver' mercury amalgam fillings.
  • As we accumulate more toxins, we become less effective at detoxifying ourselves. Efficient detoxification relies on a series of seamless reactions that bind toxins to shuttle molecules and eliminate them through detoxification organs: liver, kidneys and skin.
  • The glutathione system is the most important of the detoxification systems and includes glutathione and the enzymes who work with it.
  • The detoxification process has three stages: phase I, phase II and phase III. Dysfunction of the detoxification system is the most common and insidious cause of the accumulation of toxic elements and compounds in the body.
  • Real health requires that all phases work in balance, otherwise the whole system will not work properly.

Disturbances in the natural detoxification of the body.

what are heavy metals

Remove heavy metals from the body

  • Intestinal inflammation inhibits the elimination of toxins through a strong down-regulation of the body's natural detoxification pathways.
  • Unfortunately wears exposure to pesticides, chemicals, household products and certain toxins such as mercury amalgam (“silver” fillingn) at intestinal inflammation.
  • These metals then pass through your body and penetrate different cells tissues and organs within, where she can be stored for years
  • The data suggests that continuous removal of heavy metals naturally from the gut and brain is essential for daily functioning.

Remove heavy metals naturally

remove heavy metals from the body

Remove heavy metals from the body

  • Chlorella  - acts as a natural connector for heavy metal removal
  • Vitamin C  - an antioxidant that helps reduce free radicals
  • Milk thistle - helps to detoxify and cleanse the liver
  • Probiotics - improves intestinal flora, immune function and detoxification

What To Do To Reduce Heavy Metal Toxicity Using Food?


  • Water drink 1.5-2 l
  • At least 1-2 times a day bowel movements
  • Healthy eating pattern (no refined food)
  • Lots of green leafy vegetables
  • Anti-inflammatory herbs and spices (turmeric, ginger, parsley, oregano, rosemary, thyme, ginger and cinnamon)
  • Flax seeds and chia seeds - these provide omega-3 fats and fiber that can aid in colon detoxification and reduce inflammation
  • Garlic and onions - these vegetables contain sulfur which helps your liver detoxify itself from heavy metals such as lead and arsenic
  • Bone broth - this helps you stay hydrated, provides minerals and amino acids and further supports liver health glutathione to provide.


Cosmetics contains heavy metals

  • Limit foods such as farmed fish, too aluminum cans
  • Do not smoke
  • Try to avoid cosmetics with heavy metals
  • No chemical pesticides
  • Limit packaging and processed foods that much contain synthetic ingredients and additives
  • Avoid alcohol, for your liver becomes more difficult process other toxins

Do you have any questions or do you want to make an appointment?  Contact me.

Causes of fatigue


10 thoughts on “Zware metalen toxiciteit”

  1. Good evening…

    I have severe scalp eczema.

    My skin is red, and my head is full of mountain!!
    Could that be due to too much copper and/or mercury in my body?

    Am a bit distraught…

  2. Chandra As well

    Good morning, I would like to have a hair test done to see how the condition is with heavy metals. Is this possible, what are the costs?

    Greetings Chandra Evenwel

  3. I would like to have a hair test done and would like information about this and the price please!

    Greetings Nil Cal

  4. Dear Elena,

    I would very much like to receive more information about the hair test!


  5. Dear Elena,
    Graag zou ik meer informatie willen ontvangen over de haartest. U kunt mij berichten naar mijn e-mailadres. Alvast bedankt.
    Yours sincerely,

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