Events, Recipes, and More!

Blog

diabetes
News
Elena Karnaukhova

Feed your Slim

Reading 50% by the Dutch are too heavy. More than 1.2 million Dutch people have diabetes and 169 people a day hear that they have diabetes.

Read more "

Make sauerkraut

Sauerkraut easy to make yourself to support your intestines with healthy bacteria that are produced during fermentation. Make sauerkraut. Healthy facts about sauerkraut. Sauerkraut is

Read more "

Avoid December kilos

With the turn of the year approaching and the end of the year drinks, the moments when you eat too much unnoticed are returning. And let

Read more "
Natural remedies
Elena Karnaukhova

Vitamin D deficiency symptoms

Vitamin D deficiency symptoms eyes A deficiency of vitamin D can affect the eyes and cause dry eyes and other vision problems. A low vitamin D level

Read more "

Seaweed with vegetables

  Ingredients per person: handful of dried seaweed (buy in an Asian shop) coconut oil 2 spring onions, 2 cloves of garlic half a pack of oyster mushrooms (can also be done without) half

Read more "
jodium tekort zelf testen
News
Elena Karnaukhova

Are you deficient in iodine?

When we think of iodine deficiency, we immediately think of an underactive thyroid. Iodine is the key to a healthy thyroid and efficient metabolism. iodine is

Read more "

Are you exhausted?

Are you exhausted, always tired and have no energy? There are possible causes such as food intolerance, excess stress (for the body there is no difference where the

Read more "