Stomach ulcer complaints and treat them naturally with the diet | Stomach ulcer experiences
Over deze pagina
Ik ben orthomoleculair therapeut en psychosomatisch specialist. In mijn praktijk begeleid ik mensen met maag- en darmklachten vanuit een integrale benadering waarbij lichaam, voeding, stress en emoties met elkaar in verband worden gebracht.
Deze informatie is bedoeld als ondersteuning en bewustwording en vervangt geen medisch advies van een arts.
🩺 Wat is een maagzweer?
Een maagzweer is een beschadiging van het slijmvlies van de maag of de twaalfvingerige darm. Dit kan leiden tot pijn, irritatie en spijsverteringsklachten.
Het slijmvlies heeft normaal een beschermende functie. Wanneer deze bescherming verstoord raakt, kan het weefsel gevoeliger worden voor maagzuur en enzymen, wat klachten veroorzaakt.
⚠️ Symptomen van een maagzweer
Veelvoorkomende symptomen
- Pain in the middle or upper left abdomen
- Brandend of knagend gevoel in de maagstreek
- Klachten op een lege maag of juist na het eten
- Misselijkheid of soms braken
- Opgeblazen gevoel na de maaltijd
- Heartburn
- Slechte spijsvertering (indigestie)
- Regelmatig boeren of gasvorming
Algemene klachten
- Fatigue
- Zwakte of uitgeput gevoel
- Slechte slaap door maagpijn
- Verminderde eetlust
Alarmklachten (belangrijk)
Neem direct contact op met een arts bij:
- Zwarte ontlasting
- Bloed bij ontlasting of braaksel
- Hevige of aanhoudende pijn
🔬 Oorzaken van een maagzweer
Een maagzweer ontstaat meestal door een combinatie van factoren:
- Infectie met de bacterie Helicobacter pylori
- Langdurig gebruik van pijnstillers zoals NSAID’s (bijv. ibuprofen)
- Verhoogde stressbelasting en verminderde stressregulatie
- Overbelasting van het spijsverteringsstelsel
- Leefstijl- en voedingsfactoren
🧠 Stress, emoties en de maag (psychosomatische kijk)
Vanuit een psychosomatisch perspectief is de maag een gevoelig orgaan dat sterk reageert op spanning, stress en emotionele belasting.
De maag speelt een belangrijke rol in het “verwerken” van zowel voeding als ervaringen.
Wanneer iemand langdurig onder druk staat of emoties onderdrukt, kan dit zich bij sommige mensen uiten in:
- spierspanning in de buik
- verstoorde spijsvertering
- terugkerende maagklachten
Dit betekent niet dat klachten “tussen de oren zitten”, maar dat lichaam en zenuwstelsel met elkaar samenwerken.
🌿 Holistische benadering van maagklachten
In mijn praktijk kijk ik naar maagklachten vanuit meerdere niveaus:
1. Lichamelijk
- Voeding die het spijsverteringsstelsel ondersteunt
- Verminderen van irriterende factoren
- Ondersteunen van herstelprocessen in het lichaam
2. Stress en zenuwstelsel
- Het reguleren van het stresssysteem
- Verbeteren van herstelmodus (rust en vertering)
- Leren herkennen van stresssignalen in het lichaam
3. Emoties en psychosomatiek
- Bewust worden van emotionele belasting
- Herkennen van innerlijke spanning
- Ondersteuning bij verwerking van langdurige stresspatronen
🥗 Voeding en leefstijl
Bij maagklachten kan het helpen om:
- regelmatig en rustig te eten
- zeer bewerkte voeding te beperken
- irriterende stoffen zoals alcohol en nicotine te vermijden
- voldoende rustmomenten in te bouwen
- stress te verminderen via ontspanning en ademhaling
💊 Medicatie en maagbescherming
Pijnstillers zoals NSAID’s kunnen het maagslijmvlies belasten, vooral bij langdurig gebruik.
Maagzuurremmers kunnen tijdelijk verlichting geven van klachten, maar het is belangrijk om te begrijpen dat ze vooral op symptoomniveau werken.
Bij aanhoudende of ernstige klachten is het belangrijk om medisch advies in te winnen bij een arts of een gekwalificeerde zorgverlener, zodat een juiste diagnose en passende behandeling kan worden vastgesteld.
🌸 Mijn ervaring
In mijn praktijk zie ik vaak dat maagklachten niet alleen fysiek zijn, maar ook samenhangen met stressbelasting en emotionele spanning.
Zelf heb ik in het verleden ook een maagzweer gehad, veroorzaakt door Helicobacter pylori. Mijn klachten bestonden onder andere uit buikpijn, een vol gevoel en spijsverteringsproblemen.
Door een combinatie van voeding, leefstijl en gerichte ondersteuning is mijn herstelproces positief beïnvloed.
Deze ervaring heeft mij verdiept in de relatie tussen voeding, stress en het zenuwstelsel.
🧑⚕️ Belangrijk
Iedere situatie is uniek. Bij ernstige of aanhoudende klachten is het belangrijk om samen te werken met een arts of gekwalificeerde zorgverlener.
📩 Contact
Wil je ondersteuning bij maag- of darmklachten vanuit een holistische benadering?
Neem gerust contact op voor meer informatie.
Stomach ulcer complaints and treat them naturally with the diet | Stomach ulcer experiences
What is a Stomach Ulcer?
A stomach ulcer is damage to the mucous membrane of the stomach or duodenum that can lead to pain, inflammation, and other symptoms.
🌿 Symptoms of a stomach ulcer | The most common stomach ulcer symptoms and signs
Common symptoms in women and men
A stomach ulcer can cause various symptoms. The intensity and combination of symptoms can vary from person to person.
🔥 Most common symptoms
- pain in the middle or upper left of the abdomen
- burning or gnawing sensation in the stomach (especially between the abdomen and the breastbone)
- pain that worsens on an empty stomach or just after eating
- nausea and sometimes vomiting
- a bloated feeling (especially after a meal)
- heartburn
- indigestion (poor digestion)
- frequent burping or a gassy feeling
⚠️ Digestive complaints
- loss of appetite
- unexplained weight loss
- diarrhea (sometimes at an early stage)
- changes in stool
- dark or black stools (may indicate bleeding)
- blood in vomit or in the stool
🧠 General and physical complaints
- excessive fatigue
- weakness or a feeling of exhaustion
- dehydration (due to reduced food intake caused by pain)
- trouble sleeping due to stomach pain
💛 Important to know
Not everyone experiences all symptoms.
Some people have only mild symptoms, while others feel clear signals from the body.
⚠️ When should you be extra careful?
👉 Take symptoms seriously if you suffer from:
- black stool
- blood in vomit or stool
- persistent or severe pain
In these cases, it is important to contact a doctor.
Is it possible to cure stomach ulcer naturally?
- Yes, it is certainly possible treat and cure the stomach ulcer naturally.
- Firstly, the cause of the ulcer must be found most often helicobacter pylori bacteria present.
- Second, start with the ulcer diet.
- Third, stop smoking and use alcohol
- Stomach protectors are necessary with heavy medications or use natural forms of such as chia seeds, flax seeds or oatmeal.
- In addition, use herbs and tinctures to cure stomach ulcers.
- In my practice I only use natural resources for my patients who work quickly and effectively against stomach ulcers.
- I have the had stomach ulcers and I treated them naturally and cured them completely.
- I have only received stomach protectors from doctors, which do not address the cause and are also very bad for your digestion and intestinal flora.
- From my experience I know that many people with stomach ulcers suffer from it unprocessed emotions, trauma and stress. Sensitive peoplen often suffer from stomach and intestinal complaints.
- In practice I teach you how to process your old emotions and traumas.
🌿 Emotions and the body
Did you know that different parts of the body are often connected to certain emotions?
The stomach is a good example of that.
This organ reacts strongly to stress, inner tension, and unprocessed emotions.
If you have already tried everything and your stomach complaints or stomach ulcers keep coming back,
is it important to look beyond just the physical level.
Sometimes play unprocessed emotions, prolonged stress or inner conflicts an important role in the recovery process.
The stomach and inner peace
The stomach is often associated with inner peace and the ability to “digest” situations”.
When there is prolonged tension or pressure, this can manifest as symptoms such as pain, acidity, or even stomach ulcers.
Experience & Vision from Practice
As an orthomolecular and psychosomatic therapist, I see daily in my practice what emotions do to the body — and specifically to the gastrointestinal system.
Many clients come with physical complaints such as stomach pain, bloating, or a stomach ulcer.
But what is often overlooked is that these complaints are rarely solely physical.
Very important to understand:
In addition to physical symptoms, there are almost always also psycho-emotional signals present.
And these are not two separate systems.
Body and mind always work together.
Written by: Drs. Elena Karnaukhova
Orthomolecular therapist & psychosomatic specialist
What causes a stomach ulcer? | Cure a stomach ulcer naturally
- For many years, doctors believed that high levels of stress could only cause an ulcer by increasing the production of stomach acid.
- Then in the 1980s, research emerged showing frequent use of anti-inflammatory drugs (NSAIDs such as aspirin)
- A poor lifestyle
- A bacterial infection caused by the strain Helicobacter pylori (H. pylori) were more likely the real culprits of the ulcer. These can be discovered via the ontlasting research or through a breath test by the doctor.
- In my practice we use the stool test
Studies show that by making changes to your diet, reducing stress and inflammation and improving your immune system can significantly reduce your chances of stomach ulcers.
My personal experience with a stomach ulcer and Helicobacter pylori
In the past, I had a stomach ulcer myself, caused by the bacterium. Helicobacter pylori.
My symptoms consisted of frequent burping, feeling full quickly, stomach pain after eating, and a reduced tolerance for coffee and alcohol.I was advised by my GP to use antacids. At first, these provided temporary relief, but after about a week, I noticed that the effect wore off.
In addition, I noticed changes in my body: my nails became more brittle and my hair started falling out. This can be a signal that nutrient absorption is disrupted and that the body has insufficient building blocks available.
During my Master's studies in Nutrition and later my training in orthomolecular medicine, I delved deeper into the relationship between nutrition, gut health, and recovery. I then began working specifically with nutrition and supplementation.
👉 This approach had a positive effect not only on my stomach complaints, but also on my overall health.
In my practice, I now guide many people with gastrointestinal complaints.
I see that recovery often requires a personal approach.👉 Sometimes, dietary adjustments and supporting the gastrointestinal balance can already make a big difference.
Because every body reacts differently, there is no standard solution that works for everyone.
Therefore, it is important to approach complaints carefully and individually.I advise always working with a qualified specialist and using medication responsibly.
With the help of targeted lifestyle interventions, nutrition, and orthomolecular support, I guide people with stomach ulcer symptoms and other intestinal problems.
💊 What do NSAIDs and antacids do in the body?
NSAIDs (such as ibuprofen) are often prescribed for pain, fever, and inflammation. Many people also use these medications regularly for chronic or recurring pain.
NSAIDs work by inhibiting certain substances (prostaglandins) that are involved in pain and inflammation.
However, these substances also play an important role in protecting the gastric mucosa.
👉 As a result, prolonged or frequent use can lead to irritation of the stomach lining or an increased risk of stomach problems in some people.
Antacids are often used to reduce the production of stomach acid and relieve symptoms such as heartburn or stomach pain.
Although these remedies can provide temporary relief, it is important to understand that they primarily work at the symptom level and do not always address the underlying cause.
Treating a stomach ulcer naturally is best for your body and your health. Medication doesn't work; it only fights symptoms!
🌿 Treating a stomach ulcer: how does it work in the body?
A stomach ulcer develops when the protective layer of the stomach wall is damaged.
As a result, the underlying tissue becomes more sensitive to stomach acid and digestive enzymes.
🔬 What happens in the stomach?
Two important substances are active in the stomach:
- hydrochloric acid → helps break down food
- pepsin → an enzyme that digests proteins
Normally, the stomach wall is protected by a thick layer of mucus.
This layer acts as a natural barrier between the stomach acid and the tissue of the stomach.
In addition, this protective layer supports:
- the repair of the stomach wall
- good blood circulation
- cell renewal
⚠️ When does a stomach ulcer develop?
When these protective mechanisms are disrupted,
the stomach wall can be damaged.
👉 This can lead to:
- irritation of the mucous membrane
- inflammation
- ultimately the formation of a stomach ulcer
🍽️ Why does a stomach ulcer hurt?
After eating, part of the stomach acid is used for the digestion of food.
As a result, symptoms may temporarily decrease.
👉 But when the stomach empties again:
- the amount of stomach acid increases again
- the acid can come into direct contact with the sensitive area
This often causes:
- a burning or gnawing sensation
- pain in the stomach area
- worsening of symptoms on an empty stomach
What to do about stomach ulcer | Treat stomach ulcer naturally | Stomach ulcer diet
What to do about stomach ulcer? A natural treatment plan
- Limit the use of NSAID painkillers (such as ibuprofen, diclofenac)
- Reduce complaints with the gastric ulcer diet such as with cabbage and cabbage juice.
- Deal with stress. Take advantage of natural stress relievers such as exercising regularly, meditating, spending more time outside and sleeping well.
- Boost immunity and control inflammation. Increase protection against infections by avoiding bad habits such as:
- to smoke
- alcohol
- many processed foods
- exposure to toxins
- a sedentary lifestyle. A highly inflammatory lifestyle weakens the immune system and makes the digestive system more prone to infection caused by the H. pylori bacteria.
What to do about stomach ulcer? Holistic approach
Then I would like to hear it!
As a holistic therapist, I have years of experience in providing natural remedies for helicobacter, stomach ulcers and other intestinal disorders. Let me help you find the best solution for your needs.
In my practice, a perfect combination of herbs, enzymes, pre- and probiotics (healthy bacteria) and anti-inflammatory agents are used to stomach ulcers to cure.
Do you want your intestines to function optimally again and thus give your health a boost? Then I'd love to hear from you!
The Stomach Ulcer Diet | Home Remedies for Stomach Ulcers
- fresh cabbage juice or fresh cabbage (contains vitamin U)
- or a supplement with vitamin U (DL-Methionine methylsulfonium chloride)
- aloe vera (superfood for the stomach)
- bone broth (boil for 6-12 hours)
- L-glutamine (amino acid), supports ulcer healing and also with leaking intestines
- steamed vegetables (easy to digest)
- licorice root
- try making good milk (with turmeric, ginger and cinnamon)
Avoid irritable foods with peptic ulcer disease
-
regular caffeine and decaffeinated coffee or tea
-
alcohol
-
cacao
-
chocolate and cola drinks
-
citrus fruits and juices
-
fatty and fried foods
-
tomato products
-
peppermint
More tips in addition to the ulcer diet
-
maintain a healthy weight
-
avoid irritants such as gluten and dairy products
-
eating smaller meals regularly throughout the day
(the food relieves the stomach upset) -
avoiding very hot foods or drinks
-
do not eat within three hours of bedtime
What about antacids and antacids for stomach ulcers?
Taking antacids for an ulcer can temporarily relieve the pain, but it will keep coming back if the underlying problem causing the ulcer has not been resolved.
Treating a Stomach Ulcer Naturally | Stomach Ulcer Diet | Stomach Ulcer Symptoms | Stomach Ulcer Treatment | What to Do About a Stomach Ulcer | Home Remedies for a Stomach Ulcer
Stomach ulcer experiences
I was looking for something to do about stomach ulcers and I found you. I also had stomach bacteria for years that eventually caused stomach ulcers. I have had many stomach ulcer complaints. I know that you have also had those bacteria and stomach ulcers and I can understand and feel people well.
I am free of complaints and a happy person again 🙂 Thank you very much! Love Danny
- Treat H. Pylori naturally
- Treat heartburn naturally
- Eating carbohydrates
- Candida natural treatment
- Chronic fatigue
- Leaking gut
- Intestinal and stomach complaints
- The Peptic Ulcer Diet: A Fruit and Vegetable Study
- Vitamin B12 deficiency?
- Fix bloating
- To process trauma
- Depressive disorder treatment
- Restore intestinal flora naturally
- Gastric ulcer diet
- Stomach Ulcer Symptoms Woman | Stomach ulcer symptoms man
- Treating Stomach Ulcer Naturally
- Cause of stomach ulcer
- Stomach ulcer complaints
- stomach ulcer experiences
- stomach ulcer natural treatment
- cure stomach ulcer naturally
- peptic ulcer cause and symptoms
- What to do about stomach ulcer
- symptoms of a stomach ulcer
- stomach ulcer diet
- what to eat for stomach ulcer
- home remedies for stomach ulcers
23 thoughts on “| Maagzweer natuurlijk genezen | Het maagzweer dieet |Huismiddeltjes tegen maagzweer”
Hello,
I have ulcer symptoms and have been taking omeprazole for years to reduce stomach acid. That went fine. Now we have a new doctor and she wanted me to start taper off with the omeprazole, and yes, here we go again. The pain is visible in the center just below my breasts. And so again the acid which keeps coming up. I am terrified of a snake in my throat, gastroscopy and thought maybe you can help me.
Greetings Geeske Vries
Hi Geeske,
I've had an ulcer myself so I know how you feel 🙁
With the diet you can reduce the complaints and then you have to see what is the cause of the stomach ulcer: medicines, helicobacter, stress, etc.
I have sent you email.
Greetings,
Elena
I have had gastric acid inhibitors for years, but I have to vomit every now and then I suffer from stomach ulcers I already had a gastroscopy 5 times in the past 2 years, last time they said I no longer had an ulcer but I still have pain and vomit blood so I think it is back i want here from i hope with a diet that i get it under control gr A Bor
My son has had H pylori bacteria don't know if it is completely gone he is now on omeprazole which he has been taking for 2 weeks but still gets stomach pain when he stops what can he do
Hi Mahelia,
Helicobacter (stomach bacteria) can cause a stomach ulcer. If your son gets pain without antacids think of the ulcer.
Stomach ulcers are fairly curable with the help of food and nutritional supplements.
Which diet is best for me. Have 10. Stomach Ulcers. Think stress is the cause. I also feel seriously tired. Could this also be due to stomach ulcers?
Yes, you can be very tired from the stomach ulcers! There isn't enough stomach acid to digest your food and you can't absorb nutrients further down the road
and make like iron, all kinds of B vitamins, you can feel depressed due to low serotonin (also prone to pain). In most cases, the stomach bacteria are the culprits and stress certainly too. I had both :( not nice! But luckily you can treat almost everything in a natural way 🙂
Interested in an ulcer diet? Then we have to look at this individually.
Pingback: Relieve abdominal bloating. 10 Causes and Tips to Relieve
Pingback: Vitamin B12 Deficiency Symptoms, Cause, Treatment and Nutrition
Pingback: Stomach pain after eating. What is going on? Natural solutions
Pingback: Natural treatment yeast infection woman. Candida treatment.
In November 2021 H Plyori found with me. To the antibiotics and antacids, 2 more tests done and both negative for the virus. I still have stomach problems especially when I eat something, if I don't eat anything all day I have no problems and I feel good. When I eat my stomach goes wrong, it rumbles on all sides, my stomach hurts, I call it more discomfort. It's an uncomfortable feeling in my stomach that keeps me busy and won't let go, constantly burping and usually relaxed after a few hours. Don't understand where this is coming from..
Is this characteristic of a stomach ulcer?
Hi Rayen,
I sent you email
Gr.Elena
Hello,
I would like to have a conversation with you about this as I have tested positive for the helicobacter.
Which turns out to be the cause of painful stomach and duodenal ulcers for years.
I am not in favor of antibiotics because I have very bad experiences with them.
Can you give me more information about the natural solution?
Thank you in advance.
Yes, I only have natural solutions 🙂
Nutrition, orthomolecular medicine or body-oriented psychotherapy (I call it psychosomation).
Why do you have those ulcers in your stomach or duodenum? Stomach represents inner peace. Do you have that rest?
Where does that anxiety come from? Have you had difficult youth, traumas etc. Will look at this, in addition to nutrition and natural food supplements.
Just call me it gets faster
Greetings
Elena
I would like to make an appointment, I think I also have stomach ulcers. Only I am immediately given antibiotics that I don't want at all. Is this also allowed online? I don't live nearby.
I completely understand that you don't want to take antibiotics. There are many natural options to treat stomach bacteria and stomach ulcers.
I sent you an email. And we can certainly meet online 🙂 Gr.Elena
Pingback: Which helps against heartburn. Natural remedy for stomach acid
Hi
I also had a stomach ulcer and I cannot tolerate antibiotics, they just make me sicker. I now use Propolis, which is good against stomach ulcers, right? Do you have experience with this? Greetings Tamara
Yes, propolis is a good remedy for stomach ulcers, but it is not sufficient to cure stomach ulcers
especially if helicobacter is still present.
Pingback: Persistent Major Depressive Disorder Treatment | Naturally
Pingback: A holistic psychologist | spiritual psychologist
Pingback: Stomach bacteria fatigue | h pylori symptoms