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Losing Weight in Menopause

As you get older, you will find that maintaining your weight becomes more difficult. In fact, many women gain weight during menopause and menopause.  

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Make your own elderberry syrup

Elderberries have been used in folk medicine for centuries to treat the flu, cold and sinusitis. There are quite a few studies on its effectiveness against influenza

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Test your health

FALL ACTION! DO A PERSONAL HEALTH CHECK. Health check with Bio-resonance, Body scan plus a short consultation for correct nutrition & lifestyle For whom? For people with chronic

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heavy metals in body symptoms
News
Elena Karnaukhova

Heavy metal toxicity

What exactly are “heavy metals”? Heavy metals are elements that can be poisonous and very dangerous, even in low concentrations. Heavy metals that can lead

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blood sugar level
News
Elena Karnaukhova

Cold soup with eggs

For warm days Russian cold soup (Okroshka) Preparation time: 30-60 minutes Ingredients for 2 persons: 1/2 liter of kefir or full-fat yogurt (can with boiled cold water

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fatigue treatment limburg
News
Elena Karnaukhova

Fatigue and depression

28.05.2018 What are the underlying causes? Natural approach. Contents: Digestive disorders: Intestinal flora dysbiosis, pathogens, IBS, Leaky gut syndrome Vitamins / Minerals too short Disturbed hormone balance: Adrenal, thyroid, sex hormones

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