Avoid December kilos
With the turn of the year approaching and the end of the year drinks, the moments when you eat too much unnoticed are returning. And let
04/12/2016
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Category: Nieuws
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Seaweed with vegetables
Ingredients per person: handful of dried seaweed (buy in an Asian shop) coconut oil 2 spring onions, 2 cloves of garlic half a pack of oyster mushrooms (can also be done without) half
23/10/2016
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News
Are you deficient in iodine?
When we think of iodine deficiency, we immediately think of an underactive thyroid. Iodine is the key to a healthy thyroid and efficient metabolism. iodine is
11/10/2016
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News
Detox. To lose weight. Together
We have to maintain our cars at least twice a year and why not our bodies. I would call this a maintenance treatment for your body. Why
20/07/2016
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Are you exhausted?
Are you exhausted, always tired and have no energy? There are possible causes such as food intolerance, excess stress (for the body there is no difference where the
09/06/2016
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Three reasons to avoid genetically modified organisms
Three reasons to avoid genetically modified foods. Genetically modified organisms (GMOs) are potentially one of the biggest health problems of our time. Although the issue
19/10/2015
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News
Pumpkin curry
Ingredients 1 large pumpkin + half a liter of water 1 ½ -2 organic herb stock cubes Ca 400 gr ground beef 2 large onions, 2 large cloves of garlic
28/09/2015
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News
Pumpkin benefits
It is autumn and it is time to eat autumn vegetables, including the pumpkin! Pumpkin and 6 reasons why you should eat it. 1.
28/09/2015
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News
Influence of gut bacteria on the brain
Did you know that the gut bacteria change the way our brains work?
Eating behavior and food choices are influenced by intestinal flora and there is also a relationship between the intestines and autism.
The flora even influence the risk and course of neurological and psychological disorders. The trillion microbes in the human body collectively make up the microbiome. They weigh about 1 to 3 kilograms, live in the gut and help with food digestion (and extracting fatty acids, vitamins and minerals from food), plus they protect against infections.
bacteria in your gut
01/09/2015
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