Avoid December kilos
With the turn of the year approaching and the end of the year drinks, the moments when you eat too much unnoticed are returning. And let
With the turn of the year approaching and the end of the year drinks, the moments when you eat too much unnoticed are returning. And let
Ingredients per person: handful of dried seaweed (buy in an Asian shop) coconut oil 2 spring onions, 2 cloves of garlic half a pack of oyster mushrooms (can also be done without) half
When we think of iodine deficiency, we immediately think of an underactive thyroid. Iodine is the key to a healthy thyroid and efficient metabolism. iodine is
We have to maintain our cars at least twice a year and why not our bodies. I would call this a maintenance treatment for your body. Why
Are you exhausted, always tired and have no energy? There are possible causes such as food intolerance, excess stress (for the body there is no difference where the
Three reasons to avoid genetically modified foods. Genetically modified organisms (GMOs) are potentially one of the biggest health problems of our time. Although the issue
Ingredients 1 large pumpkin + half a liter of water 1 ½ -2 organic herb stock cubes Ca 400 gr ground beef 2 large onions, 2 large cloves of garlic
It is autumn and it is time to eat autumn vegetables, including the pumpkin! Pumpkin and 6 reasons why you should eat it. 1.
Did you know that the gut bacteria change the way our brains work?
Eating behavior and food choices are influenced by intestinal flora and there is also a relationship between the intestines and autism.
The flora even influence the risk and course of neurological and psychological disorders. The trillion microbes in the human body collectively make up the microbiome. They weigh about 1 to 3 kilograms, live in the gut and help with food digestion (and extracting fatty acids, vitamins and minerals from food), plus they protect against infections.
bacteria in your gut