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Vitamin B12 deficiency symptoms complaints
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Elena Karnaukhova

Vitamin B12 deficiency symptoms complaints

Vitamin B12 deficiency symptoms and complaints for women and men:
Low energy or sometimes chronic fatigue
Lack of focus and other cognitive problems
Tension in muscles
Poor appetite
Poor memory
Emotional Mood Swings
Lack of motivation
Female infertility
Male low testosterone
Digestive problems (such as leaky gut or IBS)
Hypothyroidism (slow thyroid function)
Fatigue, even after a good night's sleep

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Orthomolecular brunch

Theme: Gluten-free and dairy-free food Tasty. Fast. Healthy! As a nutritionist I often see in practice that people are struggling with the food.

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7 day weight loss challenge

Especially for menopausal women Get started together! Fast and healthy weight loss including belly fat! 7 Day weight loss challenge with fellow sufferers Some leather

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Green smoothie

Why green leafy vegetables? Do you suffer from: Headache? Problems sleeping? Skin rash? Fatigue? Problems maintaining your weight? Everything green contains a lot

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Lose weight healthily together

Losing weight with a group is most effective according to a number of studies. Balancing hormones Using a keto diet (fat burning) optimizes your insulin, cortisol and

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