Cooking workshop Theme: gluten & dairy-free & low-carbohydrate Fast. Healthy. Yummy! Content: The purpose of this workshop is to teach people how to eat fast and healthy snacks
Workshop PART I What is orthomolecular nutritional therapy? The orthomolecular nutritional therapy is the practical application of science to promote health and happiness as well as chronic
Vitamin B12 deficiency symptoms and complaints for women and men:
Low energy or sometimes chronic fatigue
Lack of focus and other cognitive problems
Tension in muscles
Poor appetite
Poor memory
Emotional Mood Swings
Lack of motivation
Female infertility
Male low testosterone
Digestive problems (such as leaky gut or IBS)
Hypothyroidism (slow thyroid function)
Fatigue, even after a good night's sleep
Theme: Gluten-free and dairy-free food Tasty. Fast. Healthy! As a nutritionist I often see in practice that people are struggling with the food.
Especially for menopausal women Get started together! Fast and healthy weight loss including belly fat! 7 Day weight loss challenge with fellow sufferers Some leather
Very first Orthomolecular cooking workshop! Rescheduled to June 26 (Wednesday) at 6 pm Snel. Healthy. Yummy!
Why green leafy vegetables? Do you suffer from: Headache? Problems sleeping? Skin rash? Fatigue? Problems maintaining your weight? Everything green contains a lot
Balancing hormones Using a low-carbohydrate diet (Keto diet) optimizes your insulin, cortisol and other hormone levels, so that you can reduce symptoms such as fatigue.
low carbohydrate diet experiences I. What are carbohydrate products? Carbohydrates are the sugars, starches and fiber found in grains, fruits, vegetables and milk products. Carbohydrates